tag:blogger.com,1999:blog-7813090313593676292024-02-07T14:06:57.115+05:00Health Care SolutionsBeing fit and healthy is important for a long and happy life! Get latest news, videos and photos on health, physical fitness, body fitness, fitness tips, fitness band.ahttp://www.blogger.com/profile/13386365409793099739noreply@blogger.comBlogger138125tag:blogger.com,1999:blog-781309031359367629.post-3111001842396755222020-04-23T16:30:00.000+05:002020-04-23T16:30:12.987+05:00Student at OSU loses 27.8 lbs in 1 month on University budget! Case study shows diet-combo more effective than gym & dieting!<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="box-sizing: border-box; font-weight: 700;">Why is <span style="box-sizing: border-box;">SlimFit Keto Trial</span> so effective?</span></div>
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<span style="box-sizing: border-box; font-weight: 700;">SlimFit Keto Trial</span> contains the naturally occurring ingredient, hydroxycitcric acid, which boosts weight loss by blocking excess body fat production while increasing resting metabolism by more than 130%. This combination makes the body go from a fat-gain to fat-loss state while resting.</div>
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<span style="box-sizing: border-box;"><a href="https://jump.ogtrk.net/aff_c?offer_id=31082&aff_id=203615" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0.3); box-sizing: border-box; color: #00b1dd; text-decoration-line: none;" target="_blank"><span style="box-sizing: border-box;"></span></a><span style="box-sizing: border-box;">SlimFit Keto Trial</span> with apple cider vinegar</span> has been clinically proven to:</h2>
<ol class="rectangle-list" style="box-sizing: border-box; counter-reset: li-counter 0; line-height: 22.4px; list-style-position: inside; list-style-type: none; margin: 1em 0px; padding: 0px;">
<li style="background: rgb(249, 249, 249); box-sizing: border-box; color: #444444; display: block; list-style-type: none; margin: 0.5em 0px 0.5em 2.5em; padding: 0.4em 0.4em 0.4em 0.8em; position: relative; transition: all 0.3s ease-out 0s;">Increase Resting Metabolism More Than 130%</li>
<li style="background: rgb(249, 249, 249); box-sizing: border-box; color: #444444; display: block; list-style-type: none; margin: 0.5em 0px 0.5em 2.5em; padding: 0.4em 0.4em 0.4em 0.8em; position: relative; transition: all 0.3s ease-out 0s;">Flush Out Harmful Toxins</li>
<li style="background: rgb(249, 249, 249); box-sizing: border-box; color: #444444; display: block; list-style-type: none; margin: 0.5em 0px 0.5em 2.5em; padding: 0.4em 0.4em 0.4em 0.8em; position: relative; transition: all 0.3s ease-out 0s;">Boosts Energy Levels and Increase Mood</li>
<li style="background: rgb(249, 249, 249); box-sizing: border-box; color: #444444; display: block; list-style-type: none; margin: 0.5em 0px 0.5em 2.5em; padding: 0.4em 0.4em 0.4em 0.8em; position: relative; transition: all 0.3s ease-out 0s;">Block Excess Fat Production</li>
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For our viewers, Heather Nelson has provided the week by week breakdown of her weight loss, the apple cider vinegar recipe she used, and the link to get a free 1 month sample of <a href="https://healthlynewsreports.com/diet3/?u=70a07&fbclid=IwAR009zJEfp5Lu3iXjmBo1YwoVE64Qf_liY-OH0ugtNUXx0uT5PPOeusRbrk" target="_blank"><span style="box-sizing: border-box; font-weight: 700;">SlimFit Keto Trial</span>.</a></div>
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hayder48http://www.blogger.com/profile/05801652074378812418noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-52926398942107791052018-03-29T15:08:00.002+05:002018-03-29T15:09:54.351+05:00Health Risks Of Smoking Tobacco || Health Care Solutions <span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">About half of all Americans who keep smoking will die because of the habit. Each year more than 480,000 people in the United States die from illnesses related to tobacco use. This means each year smoking causes about 1 out of 5 deaths in the US.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJxUuaDVeu3AHqa-MD9YyBSZwhm9DxBAM1qZ6kExK1SvFX5lFh7eP_OrSy8scAwmbyP5bn6ZO9XZ1cTTtMQK2MTq1AkuJ7cVOXOfIqcMWvNzutyDxAyV7jDnF3DFrFgOlnwCQ_CbAU7N8/s1600/1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Health Risks Of Smoking Tobacco" border="0" data-original-height="502" data-original-width="959" height="334" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJxUuaDVeu3AHqa-MD9YyBSZwhm9DxBAM1qZ6kExK1SvFX5lFh7eP_OrSy8scAwmbyP5bn6ZO9XZ1cTTtMQK2MTq1AkuJ7cVOXOfIqcMWvNzutyDxAyV7jDnF3DFrFgOlnwCQ_CbAU7N8/s640/1.JPG" title="" width="640" /></a></div>
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Smoking cigarettes kills more Americans than alcohol, car accidents, HIV, guns, and illegal drugs combined.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Cigarette smokers die younger than non-smokers.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Smoking shortens male smokers’ lives by about 12 years and female smokers’ lives by about 11 years.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Smoking not only causes cancer. It can damage nearly every organ in the body, including the lungs, heart, blood vessels, reproductive organs, mouth, skin, eyes, and bones.</li>
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">How smoking tobacco affects your cancer risk</span></h2>
<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">Smoking accounts for about 30% of all cancer deaths in the United States, including about 80% of all lung cancer deaths. Lung cancer is the leading cause of cancer death in both men and women, and is one of the hardest cancers to treat.</span><br />
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<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">Not only does smoking increase the risk for lung cancer, it’s also a risk factor for cancers of the:</span><br />
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Pharynx (throat)</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Esophagus (swallowing tube)</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Kidney</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Cervix</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Liver</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Bladder</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Pancreas</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Stomach</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Colon/rectum</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Myeloid leukemia</li>
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Cigarettes, cigars, pipes, and spit and other types of smokeless tobacco all cause cancer. There is no safe way to use tobacco.</div>
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Does inhaling affect the risk of cancer?</h2>
<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">Yes. Wherever smoke touches living cells, it does harm. Even smokers who don’t inhale are breathing in large amounts of smoke that comes from their mouths and the lit end of the cigarette, cigar, or pipe. They are at risk for lung cancer and other diseases caused by secondhand smoke.</span><br />
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">How smoking tobacco damages your lungs</span></h2>
<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">Smoking damages the airways and small air sacs in your lungs. This damage starts early in smokers, and lung function continues to worsen as long as the person smokes. Still, it may take years for the problem to become noticeable enough for lung disease to be diagnosed.</span><br />
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<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">Smoking makes pneumonia and asthma worse. It also causes many other lung diseases that can be nearly as bad as lung cancer.</span><br />
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COPD</h2>
<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">COPD, or chronic obstructive pulmonary disease, is the name for long-term lung disease which includes both chronic bronchitis and emphysema (discussed below). The risk of COPD goes up the more you smoke and the longer you smoke. It gets worse over time, and there is no cure.</span><br />
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<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">Here are some facts about COPD:</span><br />
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">COPD is the third leading cause of death in the United States.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Smoking is by far the most common cause of COPD.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">More women die from COPD than men.</li>
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Noises in the chest (such as wheezing, rattling, or whistling), shortness of breath during activity, and coughing up mucus (phlegm) are some of the early signs of COPD. Over time, COPD can make it hard to breathe even at rest. The late stage is one of the most miserable of all illnesses. It makes people gasp for breath and feel as if they are drowning.</div>
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Chronic bronchitis</h3>
<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">Chronic bronchitis is a type of COPD. It’s a disease where the airways make too much mucus, forcing the person to cough it out. It’s a common problem for smokers. The airways become inflamed (swollen) and the cough becomes chronic (long-lasting). The symptoms can get better at times, but the cough keeps coming back. Over time, the airways get blocked by scar tissue and mucus, which can lead to bad lung infections (pneumonia).</span><br />
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<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">There’s no cure for chronic bronchitis, but quitting smoking can help keep symptoms under control. Quitting smoking also helps keep the damage from getting worse.</span><br />
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Emphysema</h3>
<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">Emphysema is the other type of COPD. It slowly destroys a person’s ability to breathe. Normally, the lungs contain millions of tiny sacs that help oxygen get into the blood. In emphysema, the walls between the sacs break down and create larger but fewer sacs. This lowers the amount of oxygen reaching the blood. Over time, these sacs can break down to the point where a person with emphysema must work very hard to get enough air, even when at rest.</span><br />
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<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">People with emphysema are at risk for many other problems linked to weak lung function, including pneumonia. In later stages of the disease, patients can only breathe comfortably with oxygen.</span><br />
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<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">Emphysema cannot be cured or reversed, but it can be treated and slowed down if the person stops smoking.</span><br />
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Why do smokers have “smoker’s cough?”</h2>
<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">Tobacco smoke has many chemicals and particles that irritate the airways and lungs. When a smoker inhales these substances, the body tries to get rid of them by making mucus and coughing.</span><br />
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<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">The early morning smoker’s cough happens for many reasons. Normally, tiny hair-like structures (called cilia) in the airways help sweep harmful material out of the lungs. But tobacco smoke slows the sweeping action, so some of the particles in the smoke stay in the lungs and mucus stays in the airways. While a smoker sleeps (and doesn’t smoke), some cilia recover and start working again. After waking up, the smoker coughs because the lungs are trying to clear away the irritants and mucus that built up from the day before.</span><br />
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<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">So-called “smoker’s cough” can be an early sign of COPD.</span><br />
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">How smoking tobacco affects your heart and blood vessels</span></h2>
<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">Smoking tobacco damages your heart and blood vessels (cardiovascular system), increasing your risk of heart disease and stroke. It’s a major cause of coronary heart disease, which can lead to a heart attack.</span><br />
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<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">Smoking causes high blood pressure, lowers your ability to exercise, and makes your blood more likely to clot. It also decreases HDL (good) cholesterol levels in the blood.</span><br />
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<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">Smoking is a major risk factor for peripheral arterial disease (PAD). In PAD, plaque builds up in the arteries that carry blood to the head, organs, and limbs. This increases your risk of heart disease, heart attack, and stroke.</span><br />
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<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">Smoking can cause or worsen poor blood flow to the arms and legs. (This is called peripheral vascular disease or PVD). This can cause pain in the legs when walking, and may lead to open sores that don’t heal. Surgery to improve the blood flow often fails in people who keep smoking. This is why many doctors who operate on blood vessels (vascular surgeons) won’t do certain operations on patients with PVD unless they stop smoking.</span><br />
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">How smoking tobacco can affect your sex life and reproductive system</span></h2>
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Women</h2>
<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">Tobacco use can damage a woman’s reproductive health. Women who smoke are more likely to have trouble getting pregnant. When they are pregnant they also tend to have problems that can hurt both mother and baby, for instance:</span><br />
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Smokers are more likely to have an ectopic pregnancy (where the embryo implants outside the uterus), which can threaten the mother’s life.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Smokers are also more likely to have early membrane ruptures and placentas that separate from the uterus too early.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Serious bleeding, early delivery (premature birth), and emergency Caesarean section (C-section) may result from these problems.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Smokers are more likely to have miscarriages, stillbirths, babies with cleft lip or palate, and low birth-weight babies.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Smoking during pregnancy has also been linked to a higher risk of birth defects and sudden infant death syndrome (SIDS)</li>
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Women who smoke tend to be younger at the start of menopause than non-smokers and may have more unpleasant symptoms while going through menopause.</div>
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Men</h2>
<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">Smoking damages the arteries, and blood flow is a key part of male erections. Male smokers have a higher risk of sexual impotence (erectile dysfunction) the more they smoke and the longer they smoke. At least one study has also linked cigar smoking to sexual impotence in men.</span><br />
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<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">Smoking can also affect sperm (which reduces fertility) and increase the risk for miscarriage and birth defects.</span><br />
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Other ways smoking tobacco affects your health</span></h2>
<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">Not all of the health problems related to smoking result in deaths. Smoking affects a smoker’s health in many ways, harming nearly every organ of the body and causing many diseases. Here are a few examples of other ways smoking tobacco affects your health:</span><br />
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Increased risk of gum disease and tooth loss.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Wounds taking longer to heal</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Decreased immune system function</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Increased risk of type 2 diabetes</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Decreased sense of smell and taste</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Premature aging of the skin</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Bad breath and stained teeth</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Increased risk for cataracts (clouding of the lenses of the eyes)</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Lower bone density (thinner bones), which means a higher risk for broken bones, including hip fracture</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Higher risk of developing rheumatoid arthritis</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Increased risk for age-related macular degeneration, which can cause blindness</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Increased risk of peptic ulcers</li>
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Many of the health problems linked to smoking can steal away a person’s quality of life long before death. Smoking-related illness can make it harder for a person to breathe, get around, work, or play. Quitting smoking, especially at younger ages, can reduce smoking-related disability.</div>
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Kids who smoke have smoking-related health problems</span></h2>
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Smoking causes serious health problems in children and teens. The most serious is nicotine addiction, which leads to long-term tobacco use. Over time, smokers then develop the health problems discussed above, and often at younger ages.</div>
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<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">Children and teens who smoke regularly tend to have more health problems than kids who don’t, such as:</span><br />
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Coughing spells</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Shortness of breath, even when not exercising</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Wheezing or gasping</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">More frequent headaches</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Increased phlegm (mucus)</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Respiratory illnesses that are worse and happen more often</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Worse cold and flu symptoms</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Reduced physical fitness</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Poor lung growth and function, which increases COPD risk</li>
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Tobacco use is linked to other harmful behaviors in teens</h2>
<span style="background-color: white; color: #2e2e2e; font-family: "roboto" , sans-serif; font-size: 14px;">Research has shown that teen tobacco users are more likely to use alcohol and illegal drugs than are non-users. Cigarette smokers are also more likely to get into fights, carry weapons, attempt suicide, suffer from mental health problems such as depression, and engage in high-risk sexual behaviors. This doesn’t necessarily mean that tobacco use caused these behaviors, but they’re more common in teens who use tobacco.</span>hayder48http://www.blogger.com/profile/05801652074378812418noreply@blogger.com2tag:blogger.com,1999:blog-781309031359367629.post-13449419127976327032018-03-10T02:56:00.002+05:002018-03-10T02:56:44.725+05:00DIY Face Serum For Acne, Dark Spots And Scars<div class="post-header" style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; line-height: 1.6; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">
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As someone who has suffered acne, I’m very vigilant about finding good products that can quickly help keep the bumps at bay while reducing the scars they leave behind.<br style="outline: 0px; transition: all 0.3s ease;" /><br style="outline: 0px; transition: all 0.3s ease;" />If you’ve ever suffered acne as well, chances are your face also has scars from the acne. Often, I get asked how did I get rid of the terrible dark spots that hunted my face for years.<br style="outline: 0px; transition: all 0.3s ease;" /><br style="outline: 0px; transition: all 0.3s ease;" />I’ve talked about several acne recipes on this blog because I understand that a lot of people suffer it too. Yes, several remedies exist that help to reduce this skin problem, but this particular DIY face serum is one of the best! It’s easy to put together, and it doesn’t leave your face with messy felling.<br style="outline: 0px; transition: all 0.3s ease;" /><h2 style="color: #2c3e50; font-family: Lato, sans-serif; font-weight: 400; margin: 0px 0px 15px; outline: 0px; padding: 0px; position: relative; transition: all 0.3s ease;">
<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Ingredients Needed & Their Benefits</span></h2>
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Argan oil –</b> Argan oil regulates the production of sebum, which causes acne, it also helps reduce further breakouts. The vitamin E present in the oil contains anti-oxidants that help remove damaged cells and help new ones grow, therefore fading acne scars.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Tea tree essential oil –</b> This oil is known all over the world for its numerous health benefits, including its acne-fighting ability. The best tea tree oil should be 100% pure, unrefined, and chemical-free</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Lavender essential oil –</b> For a sensitive skin, this oil has a soothing ability. It fights acne as well as helps to calm the skin as well as to reduce blemishes.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Frankincense essential oil – </b>Frankincense has astringent properties. It dries out acne, reduces the appearance of fine lines and wrinkles, and tightens the skin. It helps heal and fade scars and dark spots very fast</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Lemongrass essential oil –</b> Lemongrass oil mixed with water, can help to remove excess oil from your skin. It has antimicrobial properties help eliminate bacteria trapped in follicles</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Oregano essential oil –</b> oregano oil helps in treating minor skin problems such as acne, cold sores, rashes and fungal infections when applied topically. It contains natural antiseptic and antibacterial properties.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Geranium essential oil –</b> This oil, helps in fading the look of scars and other spots on the skin quickly. It has powerful cicatrisant properties, which aids in increasing blood circulation right below the surface of the skin; helping with the healing of spots caused by acne, cuts or wounds.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Carrot seed essential oil – </b>Carrot Seed Oil is wonderful for protecting the skin, and it can be applied as a base layer under sunscreen. It moisturizes while balancing sebum production, which is always helpful for oily or acne-prone skin.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Clove essential oil –</b> Clove has antibacterial, anti-inflammatory and antiseptic qualities and thus can help in treating your acne problems in a natural way.</li>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0Dk7sOvP7nXs68UnomTfI2z0OvPi0E9VmGg5Plu9GvGcJoe_ocCcIdAZ5xr6d-At-7eLDJFmFltUTD_xKr944vVxMYW2rv_EsrCtQsh9N_11P32kSKkFMEeTc6Ss90F2kGCdIQXHt1L3B/s1600/Facial-cleaning-2.jpg" imageanchor="1" style="color: #f1284e; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; text-decoration-line: none; transition: all 0.3s ease;"><img border="0" data-original-height="375" data-original-width="500" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0Dk7sOvP7nXs68UnomTfI2z0OvPi0E9VmGg5Plu9GvGcJoe_ocCcIdAZ5xr6d-At-7eLDJFmFltUTD_xKr944vVxMYW2rv_EsrCtQsh9N_11P32kSKkFMEeTc6Ss90F2kGCdIQXHt1L3B/s640/Facial-cleaning-2.jpg" style="border: none; margin: 0px auto; max-width: 100%; outline: 0px; padding: 10px 0px; position: relative; transition: all 0.3s ease; vertical-align: middle;" width="640" /></a></div>
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<b style="outline: 0px; transition: all 0.3s ease;">Ingredients You Need:</b></h2>
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">6 tbsp argan oil</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">6 drops lavender essential oil</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">6 drops tea tree essential oil</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">6 drops frankincense essential oil</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">6 drops lemongrass essential oil</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">6 drops oregano essential oil</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">6 drops geranium essential oil</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">4 drops carrot seed essential oil</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">2 drops clove essential oil</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">4 oz amber glass dropper bottle</li>
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<b style="outline: 0px; transition: all 0.3s ease;">Directions:</b></h2>
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Fill up a 4 oz amber glass dropper bottle with 6 tbsp of argan oil with the help of a funnel.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Gradually add all the drops of essential oils to the bottle.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Cap tightly and gently roll the bottle between your hands to gently mix up all the oils.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Your Face serum is ready!</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">To use, place 5 drops on one clean palm, then rub both palms together and gently dab them onto your clean face. If you have dry acne prone skin, then dab it onto a damp face to seal moisture!</li>
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Use twice daily after cleansing your face.</li>
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</article>ahttp://www.blogger.com/profile/13386365409793099739noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-75662019143005460042018-03-06T02:09:00.002+05:002018-03-06T02:09:44.816+05:00What Is Bone Cancer?- Health Care Solutions <span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Bone cancer starts in the bone. Cancer starts when cells in the body begin to grow out of control. Cells in nearly any part of the body can become cancer and can spread to other areas of the body. To learn more about how cancers start and spread, see What Is Cancer?</span><br />
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Normal bone tissue</span></h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">To understand bone cancer, it helps to understand a little about normal bone tissue.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Bone is the supporting framework of your body. Most bones are hollow. The outer part of bones is a network of fibrous tissue called matrix onto which calcium salts are laid down.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9Y_6DputBn194k63HrtGyICmi_NvL0DUbHb3Qy17toeKUCECS9WrgofGsn8cOUMxAwE7D7yVI5Rz4qHfkUYxibvo5lePTImRoIYAP5XHO5h3DOgCwuo5D8mK_ULKvcr6jv-VseyBUbZ8X/s1600/1498769937390.gif" imageanchor="1" style="background-color: white; color: #f1284e; font-family: Roboto, sans-serif; font-size: 14px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; text-decoration-line: none; transition: all 0.3s ease;"><img alt="What Is Bone Cancer?- Health Care Solutions " border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9Y_6DputBn194k63HrtGyICmi_NvL0DUbHb3Qy17toeKUCECS9WrgofGsn8cOUMxAwE7D7yVI5Rz4qHfkUYxibvo5lePTImRoIYAP5XHO5h3DOgCwuo5D8mK_ULKvcr6jv-VseyBUbZ8X/s640/1498769937390.gif" style="border: none; margin: 0px auto; max-width: 100%; outline: 0px; padding: 10px 0px; position: relative; transition: all 0.3s ease; vertical-align: middle;" title="" width="534" /></a><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Illustration showing structure of bone including cartilage, periosteum, spongy bone, medullary cavity. Also shows a cross section of bone showing blood vessel, periosteum, compact bone, spongy bone, edosteum, medullary cavity.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">The hard outer layer of bones is made of compact (cortical) bone, which covers the lighter spongy (trabecular) bone inside. The outside of the bone is covered with a layer of fibrous tissue called periosteum. Some bones are hollow and have a space called the medullary cavity which contains the soft tissue called bone marrow (discussed below). The tissue lining the medullary cavity is called endosteum. At each end of the bone is a zone of a softer form of bone-like tissue called cartilage.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Cartilage is softer than bone but more firm than most tissues. It is made of a fibrous tissue matrix mixed with a gel-like substance that does not contain much calcium.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Most bones start out as cartilage. The body then lays calcium down onto the cartilage to form bone. After the bone is formed, some cartilage may remain at the ends to act as a cushion between bones. This cartilage, along with ligaments and some other tissues connect bones to form a joint. In adults, cartilage is mainly found at the end of some bones as part of a joint. It is also seen at the place in the chest where the ribs meet the sternum (breastbone) and in parts of the face. The trachea (windpipe), larynx (voice box), and the outer part of the ear are other structures that contain cartilage.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Bone itself is very hard and strong. Some bone is able to support as much as 12,000 pounds per square inch. It takes as much as 1,200 to 1,800 pounds of pressure to break the femur (thigh bone). The bone itself contains 2 kinds of cells. The osteoblast is the cell that lays down new bone, and the osteoclast is the cell that dissolves old bone. Bone often looks as if it doesn’t change much, but the truth is that it is very active. Throughout our bodies, new bone is always forming while old bone is dissolving.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">In some bones the marrow is only fatty tissue. The marrow in other bones is a mixture of fat cells and blood-forming cells. The blood-forming cells produce red blood cells, white blood cells, and blood platelets. Other cells in the marrow include plasma cells, fibroblasts, and reticuloendothelial cells.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Cells from any of these tissues can develop into a cancer.</span><br />
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Types of bone tumors</span></h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Most of the time when someone with cancer is told they have cancer in the bones, the doctor is talking about cancer that has spread to the bones from somewhere else. This is called metastatic cancer. It can be seen in many different types of advanced cancer, like breast cancer, prostate cancer, and lung cancer. When these cancers in the bone are looked at under a microscope, they look like the tissue they came from. For example, if someone has lung cancer that has spread to the bone, the cells of cancer in the bone still look and act like lung cancer cells. They do not look or act like bone cancer cells, even though they are in the bones. Since these cancer cells still act like lung cancer cells, they still need to be treated with drugs that are used for lung cancer.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">For more information about metastatic bone cancer, please see Bone Metastasis, as well as information on specific cancer ( Breast Cancer, Lung Cancer, Prostate Cancer, etc.).</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Other kinds of cancers that are sometimes called “bone cancers” start in the blood-forming cells of the bone marrow − not in the bone itself. The most common cancer that starts in the bone marrow and causes bone tumors is called multiple myeloma. Another cancer that starts in the bone marrow is leukemia, but it is generally considered a blood cancer rather than a bone cancer. Sometimes lymphomas, which more often start in lymph nodes, can start in bone marrow. Multiple myeloma, lymphoma, and leukemia are not discussed in this document. For more information on these cancers, refer to the individual document for each.</span><br />
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">A primary bone tumor starts in the bone itself. True (or primary) bone cancers are called sarcomas. Sarcomas are cancers that start in bone, muscle, fibrous tissue, blood vessels, fat tissue, as well as some other tissues. They can develop anywhere in the body.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">There are several different types of bone tumors. Their names are based on the area of bone or surrounding tissue that is affected and the kind of cells forming the tumor. Some primary bone tumors are benign (not cancerous), and others are malignant (cancerous). Most bone cancers are sarcomas.</span><br />
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Benign bone tumors</span></h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Benign tumors do not spread to other tissues and organs and so are not usually life threatening. They are generally cured by surgery. Types of benign bone tumors include:</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br />
<ul style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; line-height: 1.5; margin: 0.5em 0px; outline: 0px; padding: 0px 2.5em 0px 15px; transition: all 0.3s ease;">
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Osteoid osteoma </li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Osteoblastoma </li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Osteochondroma</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Enchondroma</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Chondromyxoid fibroma.</li>
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<br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">These benign tumors are not discussed further here. This information is only about bone cancers.</span><br />
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Malignant bone tumors</span></h2>
<b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">Osteosarcoma</b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">: Osteosarcoma (also called osteogenic sarcoma) is the most common primary bone cancer. This cancer starts in the bone cells. It most often occurs in young people between the ages of 10 and 30, but about 10% of osteosarcoma cases develop in people in their 60s and 70s. It is rare in middle-aged people and is more common in males than females. These tumors develop most often in bones of the arms, legs, or pelvis. This cancer is not discussed in detail in this document but is covered in Osteosarcoma.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">Chondrosarcoma</b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">: Chondrosarcoma is a cancer of cartilage cells. It is the second most common primary bone cancer. This cancer is rare in people younger than 20. After age 20, the risk of getting a chondrosarcoma goes up until about age 75. Women get this cancer as often as men.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Chondrosarcomas can develop anywhere there is cartilage. Most develop in bones such as the pelvis, leg bone or arm bone. Occasionally, chondrosarcoma will develop in the trachea, larynx, and chest wall. Other sites are the scapula (shoulder blade), ribs, or skull.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Benign (non-cancerous) tumors of cartilage are more common than malignant ones. These are called enchondromas. Another type of benign tumor that has cartilage is a bony projection capped by cartilage called an osteochondroma. These benign tumors rarely turn into cancer. There is a slightly higher chance of cancer developing in people who have many of these tumors, but this is still not common.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Chondrosarcomas are classified by grade, which measures how fast they grow. The grade is assigned by the pathologist (a doctor specially trained to examine and diagnose tissue samples under a microscope). The lower the grade, the slower cancer grows. When a cancer is slow growing, the chance that it will spread is lower and so the outlook is better. Most chondrosarcomas are either low grade (grade I) or intermediate grade (grade II). High-grade (grade III) chondrosarcomas, which are the most likely to spread, are less common.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Some chondrosarcomas have distinctive features under a microscope. These variants of chondrosarcoma can have a different prognosis (outlook) than usual chondrosarcomas.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br />
<ul style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; line-height: 1.5; margin: 0.5em 0px; outline: 0px; padding: 0px 2.5em 0px 15px; transition: all 0.3s ease;">
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Dedifferentiated chondrosarcomas start out as typical chondrosarcomas but then some parts of the tumor change into cells like those of a high-grade sarcoma (such as high-grade forms of malignant fibrous histiocytoma, osteosarcoma, or fibrosarcoma). This variant of chondrosarcoma tends to occur in older patients and is more aggressive than usual chondrosarcomas.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Clear cell chondrosarcomas are rare and grow slowly. They rarely spread to other parts of the body unless they have already come back several times in the original location.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Mesenchymal chondrosarcomas can grow rapidly, but like Ewing tumor, are sensitive to treatment with radiation and chemotherapy.</li>
</ul>
<br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">Ewing tumor:</b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;"> Ewing tumor is the third most common primary bone cancer, and the second most common in children, adolescents, and young adults. This cancer (also called Ewing sarcoma) is named after the doctor who first described it in 1921, Dr. James Ewing. Most Ewing tumors develop in bones, but they can start in other tissues and organs. The most common sites for this cancer are the pelvis, the chest wall (such as the ribs or shoulder blades), and the long bones of the legs or arms. This cancer is most common in children and teenagers and is rare in adults older than 30. Ewing tumors occur most often in white people and are very rare among African Americans and Asian Americans. More detailed information about this cancer can be found in our document called Ewing Family of Tumors.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">Malignant fibrous histiocytoma:</b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;"> Malignant fibrous histiocytoma (MFH) more often starts in soft tissue (connective tissues such as ligaments, tendons, fat, and muscle) than in bones. This cancer is also known as pleomorphic undifferentiated sarcoma, especially when it starts in soft tissues. When MFH occurs in bones, it usually affects the legs (often around the knees) or arms. This cancer most often occurs in elderly and middle-aged adults and is rare among children. MFH mostly tends to grow locally, but it can spread to distant sites, like the lungs.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">Fibrosarcoma</b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">: This is another type of cancer that develops more often in soft tissues than it does in bones. Fibrosarcoma usually occurs in elderly and middle-aged adults. Bones in the legs, arms, and jaw are most often affected.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">Giant cell tumor of bone: </b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">This type of primary bone tumor has benign and malignant forms. The benign (non-cancerous) form is most common. Giant cell bone tumors typically affect the leg (usually near the knees) or arm bones of young and middle-aged adults. They don’t often spread to distant sites, but tend to come back where they started after surgery (this is called local recurrence). This can happen several times. With each recurrence, the tumor becomes more likely to spread to other parts of the body. Rarely, a malignant giant cell bone tumor spreads to other parts of the body without first recurring locally.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">Chordoma</b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">: This primary tumor of bone usually occurs in the base of the skull and bones of the spine. It develops most often in adults older than 30 and is about twice as common in men as in women. Chordomas tend to grow slowly and often do not spread to other parts of the body, but they often come back in the same area if they are not removed completely. The lymph nodes, the lungs, and the liver are the most common areas for secondary tumor spread.</span><br />
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Other cancers that develop in bones</span>Non-Hodgkin lymphomas</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Non-Hodgkin lymphoma generally develops in lymph nodes but sometimes starts in the bone. Primary non-Hodgkin lymphoma of the bone is often a widespread disease because multiple sites in the body are usually involved. The outlook is similar to other non-Hodgkin lymphomas of the same subtype and stage. Primary lymphoma of the bone is given the same treatment as lymphomas that start in lymph nodes − it is not treated like a primary bone sarcoma. For more information see Non-Hodgkin Lymphoma.</span><br />
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Multiple myelomas</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Multiple myeloma almost always develops in bones, but doctors do not consider it a primary bone cancer because it develops from the plasma cells of the bone marrow (the soft inner part of some bones). Although it causes bone destruction, it is no more a bone cancer that is leukemia. It is treated as a widespread disease. At times, myeloma can be first found as a single tumor (called a plasmacytoma) in a single bone, but most of the time it will spread to the marrow of other bones. For more information see Multiple Myeloma</span>ahttp://www.blogger.com/profile/13386365409793099739noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-63291407132222647172018-03-05T05:16:00.000+05:002018-03-05T05:16:10.228+05:00New in Malignant Mesothelioma Research and Treatment. Health Care Solutions<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ-op3ZCCz88Dr_tFyU6T7SlAitriThgQDSnhIjWGopplTkZTz7pXKZP8r8Rpcwshnxh4M6xv77MYOKWRSYMVS8QUmrJDYPMoVsqJafe1BomcB3R4Q773RtUPRovp0ESuymPeWMwppQYCq/s1600/945c673454.jpg" imageanchor="1" style="background-color: white; color: #f1284e; font-family: Roboto, sans-serif; font-size: 14px; font-weight: bold; margin: 0px auto; outline: 0px; padding: 0px; text-decoration-line: none; transition: all 0.3s ease;"><img alt="New in Malignant Mesothelioma Research and Treatment. Health Care Solutions" border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ-op3ZCCz88Dr_tFyU6T7SlAitriThgQDSnhIjWGopplTkZTz7pXKZP8r8Rpcwshnxh4M6xv77MYOKWRSYMVS8QUmrJDYPMoVsqJafe1BomcB3R4Q773RtUPRovp0ESuymPeWMwppQYCq/s640/945c673454.jpg" style="border: none; margin: 0px auto; max-width: 100%; outline: 0px; padding: 10px 0px; position: relative; transition: all 0.3s ease; vertical-align: middle;" title="" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">New in Malignant Mesothelioma Research and Treatment. Health Care Solutions</td></tr>
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<br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">There is always research going on in the area of mesothelioma. Scientists are looking for better ways to prevent, diagnose, and treat mesothelioma. Despite recent progress, much remains to be learned about the best way to treat these cancers.</span><br />
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Causes and prevention</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Some research is focused on learning exactly how asbestos changes mesothelial cells and their DNA to cause these cancers. Understanding how these fibers produce cancer might help us develop ways to prevent those changes.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">The role of asbestos in increasing the risk of mesothelioma is a definite public health concern. Researchers are learning more about which asbestos fibers can cause cancer, how they cause it, and what levels of exposure might be considered safe. Now that the dangers of asbestos are known, we can limit or stop exposure in homes, public buildings, and the workplace. Unfortunately, regulations protecting workers from asbestos exposure are much less stringent in some countries than in others.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Research is also under way to clarify the role (if any) of SV40, a virus that has been linked to mesothelioma in some studies.</span><br />
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Treatment</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Mesothelioma remains a difficult cancer to treat, and doctors are constantly trying to improve on current approaches. The exact roles of surgery, radiation therapy, and chemotherapy in the treatment of mesothelioma are still being studied. Combinations of these treatments are now being tested and may provide the most promising option for some patients. Newer types of treatment now being studied may give patients and their doctors even more options.</span><br />
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Chemotherapy</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Some chemotherapy drugs can shrink or slow the growth of mesotheliomas, but in most cases the effects last for a limited time. Studies are underway to test newer chemotherapy drugs.</span><br />
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Photodynamic therapy</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Another technique now being studied is photodynamic therapy (PDT). For this treatment, a light-activated drug is injected into a vein. The drug spreads throughout the body and tends to collect in cancer cells. A few days later (usually in the operating room, just after surgery), a special red light on the end of a tube is placed into the chest. The light causes a chemical change that activates the drug and kills the cancer cells. Since the drug is only active in the areas exposed to the special light, this approach might cause fewer side effects than using drugs that spread throughout the body. Several clinical trials are now studying the use of PDT for mesothelioma. To find out more about PDT, see Photodynamic Therapy.</span><br />
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Targeted drugs</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">In general, chemo drugs have a limited effect against mesothelioma. As researchers have learned more about the changes in cells that cause cancer, they have developed newer drugs that target these changes. Targeted drugs work differently from standard chemo drugs. They sometimes work when chemo drugs don’t, and they often have different (and less severe) side effects.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Sunitinib (Sutent) is an example of a targeted drug that has shown promise in some studies.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Other new drugs have different targets. For example, some new drugs target mesothelin, a protein found in high levels in mesothelioma cells. To learn more about targeted therapy drugs, see Targeted Therapy.</span><br />
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Other newer forms of treatment</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Because standard treatments often have limited usefulness against mesothelioma, researchers are studying other new types of treatment as well.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;"><br style="outline: 0px; transition: all 0.3s ease;" /></b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;"></span><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">Gene therapy:</b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;"> A newer type of treatment being tested on mesothelioma is gene therapy, which attempts to add new genes to cancer cells to make them easier to kill. One approach to gene therapy uses special viruses that have been modified in the lab. The virus is injected into the pleural space and infects the mesothelioma cells. When this infection occurs, the virus injects the desired gene into the cells. In one version of this approach, the virus carries a gene that helps turn on the immune system to attack the cancer cells. Early studies of this approach have found it may shrink or slow the growth of mesothelioma in some people, but more research is needed to confirm this.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;"><br style="outline: 0px; transition: all 0.3s ease;" /></b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;"></span><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">Immunotherapy:</b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;"> Other new treatments called cancer vaccines are also aimed at getting the immune system to attack the cancer. In one approach, immune cells are removed from a patient’s blood and treated in the lab to get them to react to tumor cells. The immune cells are then given back to the patient as blood transfusions, where it is hoped they will cause the body’s immune system to attack the cancer. This approach is now being studied in clinical trials.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Another form of immunotherapy being studied is a drug called tremelimumab, which targets a certain immune cells and takes the brakes off the immune system.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;"><br style="outline: 0px; transition: all 0.3s ease;" /></b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;"></span><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">Virus therapies:</b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;"> Researchers are also studying the use of specially designed viruses to treat mesothelioma. These viruses can be put into the pleural space, where the hope is that they can either infect and kill the cancer cells directly, or cause the immune system to attack the cancer cells. These approaches are still in the early phases of clinical trials.</span>ahttp://www.blogger.com/profile/13386365409793099739noreply@blogger.com1tag:blogger.com,1999:blog-781309031359367629.post-83227225168282329442018-03-05T05:14:00.001+05:002018-03-05T05:14:15.898+05:00Risk Factors for Bone Cancer<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">A risk factor is anything that affects your chance of getting a disease such as cancer. Different cancers have different risk factors. For example, exposing skin to strong sunlight is a risk factor for skin cancer. Smoking is a risk factor for cancers of the lung, mouth, larynx, bladder, kidney, and several other organs. But having a risk factor, or even several, does not mean that you will get the disease. Most people with bone cancers do not have any apparent risk factors.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9m5UlqiZSKFaZsH9un2NfTwRK8OIrchhrAgpoqw-W0SvY2oeZeDp5yVXITcZCdhoRCf7eKzVmohr6ux2pnS9cp6cxL24RCuaU_IXYtI4GTDBpkjNk6sFiJzEntvJuy45UNmyWP4YsLhQT/s1600/9-20120G0100029641.jpg" imageanchor="1" style="color: #f1284e; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; text-decoration-line: none; transition: all 0.3s ease;"><img border="0" data-original-height="300" data-original-width="411" height="290" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9m5UlqiZSKFaZsH9un2NfTwRK8OIrchhrAgpoqw-W0SvY2oeZeDp5yVXITcZCdhoRCf7eKzVmohr6ux2pnS9cp6cxL24RCuaU_IXYtI4GTDBpkjNk6sFiJzEntvJuy45UNmyWP4YsLhQT/s400/9-20120G0100029641.jpg" style="border: none; margin: 0px auto; max-width: 100%; outline: 0px; padding: 10px 0px; position: relative; transition: all 0.3s ease; vertical-align: middle;" width="400" /></a></div>
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Genetic disorders</span></h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">A very small number of bone cancers (especially osteosarcomas) appear to be hereditary and are caused by defects (mutations) in certain genes. Retinoblastoma is a rare eye cancer in children that can be hereditary. The inherited form of retinoblastoma is caused by a mutation (abnormal copy) of the RB1 gene. Those with this mutation also have an increased risk of developing bone or soft tissue sarcomas. Also, if radiation therapy is used to treat the retinoblastoma, the risk of osteosarcoma in the bones around the eye is even higher.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Finally, there are families with several members who have developed osteosarcoma without inherited changes in any of the known genes. The gene defects that may cause cancers in these families haven’t been discovered yet.</span><br />
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Chondrosarcomas</span></h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Multiple exostoses (sometimes called multiple osteochondromas) syndrome is an inherited condition that causes many bumps on a person’s bones. These bumps are made mostly of cartilage. They can be painful and deform and/or fracture bones. This disorder is caused by a mutation in any one of the 3 genes EXT1, EXT2, or EXT3. Patients with this condition have an increased risk of chondrosarcoma.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">An enchondroma is a benign cartilage tumor that grows into the bone. People who get many of these tumors have a condition called multiple enchondromatosis. They have an increased risk of developing chondrosarcomas.</span><br />
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Chordomas</span></h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Chordomas seem to run in some families. The genes responsible have not yet been found, but familial chordoma has been linked to changes on chromosome 7.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Patients with the inherited syndrome tuberous sclerosis, which can be caused by defects (mutations) in either of the genes TSC1 and TSC2, seem to have a high risk of chordomas during childhood.</span><br />
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Paget disease</span></h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Paget disease is a benign (non-cancerous) but pre-cancerous condition that affects one or more bones. It results in formation of abnormal bone tissue and occurs mostly in people older than 50. Affected bones are heavy, thick, and brittle. They are weaker than normal bones and more likely to fracture (break). Most of the time, Paget disease is not life threatening. Bone cancer (usually osteosarcoma) develops in about 1% of those with Paget disease, usually when many bones are affected.</span><br />
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Radiation</span></h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Bones that have been exposed to ionizing radiation may also have a higher risk of developing bone cancer. A typical x-ray of a bone is not dangerous, but exposure to large doses of radiation does pose a risk. For example, radiation therapy to treat cancer can cause a new cancer to develop in one of the bones in the treatment area. Being treated when you are younger and/or being treated with higher doses of radiation (usually over 60 Gy) increases your risk of developing bone cancer.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Exposure to radioactive materials such as radium and strontium can also cause bone cancer because these minerals build up in bones.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Non-ionizing radiation, like microwaves, electromagnetic fields from power lines, cellular phones, and household appliances, does not increase bone cancer risk.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Bone marrow transplantation</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Osteosarcoma has been reported in a few patients who have undergone bone marrow (stem cell) transplantation.</span><br />
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Injuries</span></h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">People have wondered if injury to a bone can cause cancer. This has never been proven. Many people with bone cancer remember having hurt that part of their bone. Most doctors believe that these injuries did not cause the cancer. Instead, the cancer caused people to remember the incident or that the injury drew their attention to that bone, making them notice a problem that had already been present for some time.</span>ahttp://www.blogger.com/profile/13386365409793099739noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-41707642144877858972018-03-05T05:12:00.004+05:002018-03-05T05:12:58.795+05:00How to Identify Skin Allergies and Treat Them in Time<div class="separator" style="background-color: white; clear: both; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; margin: 0px; outline: 0px; padding: 0px; text-align: center; transition: all 0.3s ease;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJfAHwnOkNLiGvtnMNrbyUfvxLZ-Mb7qSXIsW3Pb1_ifeYOIqlQydavnMQ1rXfU082zg6t8kYH2MImssbmc7A43mZX4PooBPuVilAl6ykLW5J3MPVMoBPm5Du6I191G90ks-Ww0Pz9HgfE/s1600/art-skinallergy-1.jpg" imageanchor="1" style="color: #f1284e; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; text-decoration-line: none; transition: all 0.3s ease;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJfAHwnOkNLiGvtnMNrbyUfvxLZ-Mb7qSXIsW3Pb1_ifeYOIqlQydavnMQ1rXfU082zg6t8kYH2MImssbmc7A43mZX4PooBPuVilAl6ykLW5J3MPVMoBPm5Du6I191G90ks-Ww0Pz9HgfE/s400/art-skinallergy-1.jpg" style="border: none; margin: 0px auto; max-width: 100%; outline: 0px; padding: 10px 0px; position: relative; transition: all 0.3s ease; vertical-align: middle;" width="265" /></a></div>
<br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Allergies are the bane of life. These conditions pop up at the least times and can create a lot of discomfort to life in general. In the more advanced stages, they can wreak havoc since they can become potentially life threatening! It is always a wise thing to find out what allergies your body is prone to and how to identify them. This will help you get the right kind of treatment at the right time before things get worse. Different people contract different types of allergies. Some are externally seen, while others are more internal. Either way, they need to be attended to as soon as possible. Skin rashes and other skin conditions are very visible and if not treated in time, can leave permanent scars.</span><br />
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Various types of symptoms </h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Rashes are normal skin conditions that occur when the body reacts adversely to an allergen. These can easily be treated with the help of over the counter lotions and ointments. But hives are an entirely different category of rashes and are detected using Urticaria Diagnosis. They normally cause itching, but sometimes they may sting or even cause a burning sensation. They appear suddenly as if out of nowhere, anywhere including the tongue, lips, face, ears, throat, etc. They come in different sizes ranging from tiny spots to the size of dinner plates! At times they may fuse together to form plaques.</span><br />
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Life threatening conditions </h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Hives are red bumps that appear on the skin due to allergic reactions of the body. They appear for a few hours or so, or at the most for a day. After that they fade away. Angioedema is just the same as hives, but the swelling bumps appear underneath the skin rather than on the surface. Deep swelling can be seen around the lips, eyes, and at times on the hands, feet, and genitals as well. Urticaria Diagnosis can help to identify this condition before it gets worse. In rare cases, angioedema can occur in the throat and lungs, which can make breathing very difficult.</span><br />
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Contributing to research</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">If you are interested in learning more about these types of diseases and want to contribute to researching them and finding out better cures and preventive measures, you can apply for exams that will help you gain valuable insight into Urticaria Diagnosis. These exams are conducted by internationally recognized organizations that are dedicated to researching immunologic and allergic diseases with a view to educating people about the same. If you want to be a part of this program, check out their websites and enroll right away. These exams are based on revised questions that are prepared on topics such as allergens, drug hypersensitivity, dermatological and respiratory allergies, etc</span>ahttp://www.blogger.com/profile/13386365409793099739noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-67662434579797072912018-03-01T02:09:00.002+05:002018-03-01T02:09:42.922+05:00Skin Care Protection Against Pollution and Anti-Aging (Natural )- Health Care Solutions<span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">The air we inhale and our surroundings are ending up progressively contaminated, setting more noteworthy weight on our characteristic assets, for example, our skin. Nature has furnished us with the methods for ensuring them, with our skin. It is currently for the most part acknowledged that an all around adjusted normal plant-based eating regimen gives a wellspring of boundless vitality boosting properties. They help advance a sound working metabolic state, keeping our muscles and bones solid and counteracting damage.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJy-2xdn7LxKQGfqz2CmvM2WJYFrZm4tE12BpKTKZwS7ovnAvXK3OjkdosR13Dd1ydx0p_tNmOw4JsA3hRl8ef_lTS13a0KJJb169IBdzeFJeY5waHtEIE8Ac1ZzxkRpbkms4V2AOk2Och/s1600/Natural+Skin+Care+Protection+Against+Pollution.jpg" imageanchor="1" style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><img alt="Natural Skin Care Protection Against Pollution and Anti-Aging - Health and Beauty Tips " border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJy-2xdn7LxKQGfqz2CmvM2WJYFrZm4tE12BpKTKZwS7ovnAvXK3OjkdosR13Dd1ydx0p_tNmOw4JsA3hRl8ef_lTS13a0KJJb169IBdzeFJeY5waHtEIE8Ac1ZzxkRpbkms4V2AOk2Och/s640/Natural+Skin+Care+Protection+Against+Pollution.jpg" style="background: transparent; border: none; max-width: 100%; padding: 0px;" title="Natural Skin Care Protection Against Pollution and Anti-Aging - Health and Beauty Tips " width="640" /></a><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">The characteristic way is perceived as being useful and securing our bodies, and additionally expelling free radicals from our skin and body that is the reason for untimely maturing. Consequently, it must take after that a characteristic healthy skin treatment will ensure, support and saturate our skin and additionally mending skin tissue and helping, giving further points of interest with respect to hostile to maturing.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">The medical advantages of characteristic sustenances and fixings have for some time been advanced, as a methods for keeping up a solid and all around adapted body. The turn off is identified with healthy skin and creating security for our skin in the meantime. For the individuals who are aware of the maturing procedure and wish to cure the circumstance, at that point the common against maturing alternative is accessible to you.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">It is here and there mistaking for huge numbers of us when acquiring a wellbeing related item from a store and afterward being gone up against with a rundown of substance fixings, with bizarre sounding names. Without degrees in science, we, in this manner, more often than not have no clue what we are ingesting, or putting on our skin! The charm of, for instance, a hostile to maturing item in expressive effect bundling is an allurement, however for the most part like its item content, not genuine.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">Characteristic fixings are authentic and our bodies respond to them as needs be. Chemicals are substitutes for the genuine estimation of normal items; in this way, for what reason not work with The unstoppable force of life and get characteristic!</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><b style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="font-size: medium;">Against maturing cream and Incredible Desires </span></b><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">There is a plenitude of cases and publicizing in magazines, daily papers and the Web identified with hostile to maturing items and healthy skin for the most part. There are pictures of dull looking containers one next to the other with hypodermic needles, with guarantees of another and more youthful you. The general message they endeavor to transmit is that the normal corrective creams offer similar outcomes with respect to wrinkle and maturing resisting comes about as some to a great degree costly wrinkle-filling infusions.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">This kind of advancement and showcasing identified with against maturing, specifically, has made a general incredulity in the focused on populaces everywhere, and in addition in specific individuals from the therapeutic calling. One specific perception is that if these creams could create an indistinguishable outcomes from medicinal systems, they would be perceived as medications, not beautifying agents! These are a portion of the substances and impact that a buyer of healthy skin and against maturing items must consider and be reasonable in their extraordinary desires.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">Set up and demonstrated makers of regular, plant-based against maturing items, for instance, by and large don't extend their cases past their demonstrated potential. They are unequivocally straightforward in their advertising, proclamations with respect to the incitement of collagen recovery and dermal cell repair. Accordingly, you can be sensibly sure that with day by day application, your skin increases recharged quality and dependence.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">Working with nature is as everybody knows, the characteristic procedure in life, and in spite of the fact that these items and techniques are here and there not as sensational as Hollywood creator introductions, items, they are generally genuine esteem and certified. For anybody aware of their age and wishing to improve their appearance, it is maybe favored that you don't endeavor to switch the characteristic procedure, yet rather to keep up and lessen those almost negligible differences, wrinkles and staining and pick up an invigorated, dynamic and even skin surface, the regular way!</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><b style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="font-size: medium;">Collagen and the Counter maturing Advantages </span></b><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">A characteristic totally plant-based cream that empowers collagen recovery and dermal cell repair can bring about your skin recapturing its energy and even surface. The inquiry that is most likely being asked by a few perusers, is what is collagen and how might it enable me to get another look?</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">Collagen is a vital factor in how the skin ages; it's the help structure furnishing our skin with a firm, youthful appearance. While the levels of collagen are high, our skin holds its young and crisp appearance. Regardless of the utilization of different business healthy skin items, as the maturing procedure starts collagen levels decay and as this critical help factor is lost, wrinkles start to frame. While restorative healthy skin, for example, infusions may give an impermanent arrangement, different investigations have affirmed that utilization of a demonstrated hostile to maturing item stimulates a recovery of collagen. This has the impact of filling the skin, however without the act of utilizing needles!</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">At the point when identified with an against maturing cream collagen is a protein display in the connective tissues of the body. It is critical to the fortifying of specific parts of the body; for instance, nails and is additionally an imperative factor in sound joints. As a healthy skin item, it has the impact of keeping up the skin in a firm, tight, adaptable, and energetic condition. It is regular that youngsters have the limit of creating more noteworthy measures of collagen than those of a more seasoned age.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">As age advances, the collagen in the body separates, this prompts wrinkles shaping and slackness around the range of the mouth. Framing some portion of a hostile to maturing cream, collagen recovery gives the advantage of a more young looking skin, which has which has been demonstrated in numerous and fluctuated conditions, including plastic surgery.</span>ahttp://www.blogger.com/profile/13386365409793099739noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-73894309880379620532018-02-27T16:06:00.000+05:002018-02-27T16:06:07.039+05:00How To Get Healthy Skin - Get Clear Skin Naturally With These Easy Tips<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">If you're anything like me, you really care about your health. You are trying to live a healthy life even though it's not so easy all the time, try to eat right and get some exercise. Perhaps you even take a multivitamin or some supplements and make time to relax though your life is busy?</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFLO1bbXN52eb5S0a-7wJELytdXeAWPZ49aZgG857qdFE-8XTg9o_l2-RwS87oWLIyMRwaSZPmWgCQWMjzPzrQcu8mIjrH0SyzcUFyDVtT6sIkNOJmkdZZsuHJKVSU1kN1Ib34016uQwsI/s1600/Get+Clear+Skin+Naturally+With+These+Easy+Tips.JPG" imageanchor="1" style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><img alt="How To Get Healthy Skin - Get Clear Skin Naturally With These Easy Tips" border="0" height="492" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFLO1bbXN52eb5S0a-7wJELytdXeAWPZ49aZgG857qdFE-8XTg9o_l2-RwS87oWLIyMRwaSZPmWgCQWMjzPzrQcu8mIjrH0SyzcUFyDVtT6sIkNOJmkdZZsuHJKVSU1kN1Ib34016uQwsI/s640/Get+Clear+Skin+Naturally+With+These+Easy+Tips.JPG" style="background: transparent; border: none; max-width: 100%; padding: 0px;" title="How To Get Healthy Skin - Get Clear Skin Naturally With These Easy Tips" width="640" /></a><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">But are your lifestyle choices making your skin look as healthy and clear as you expect? If not, it could be that there are still some ways to get healthier skin that I might be able to teach you.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><b style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="color: #38761d; font-size: medium;"><br /></span></b><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"></span><b style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="color: #38761d; font-size: medium;">If you want to learn how to get clear skin naturally, try these easy tips:</span></b><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; color: red; font-family: Roboto, Arial, Helvetica, sans-serif; font-size: medium;"><b>1. Drink water, and I mean water!</b></span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">Are you sure you are drinking enough? Even if your diet is OK, if you are not drinking enough of pure water, you are missing out on one of the best ways to get healthier skin there is! So be honest with yourself: are you drinking 8 big glasses of water (or unsweetened herbal tea) daily? Or is it juice, soda or coffee what you are drinking?</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">If so, here's my tough-love advice to you: cut down on your soda, juice and coffee consumption and up your water intake so that you are drinking 8 glasses of clear water daily.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; color: red; font-family: Roboto, Arial, Helvetica, sans-serif; font-size: medium;"><b>2. Try exercise that gets your circulation going</b></span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">I don't know about you, but many people today are exercising to lose weight, and often that means they are exercising in a very low intensity level. Exercise like walking, doing the elliptical in a light mode or swimming slowly are great ways to burn fat, but they fail to get your circulation going.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">If your circulation is active, it means your skin is well taken care of too - the rapidly circulating blood cells bring new oxygen to your skin, making it clearer and more glowing. This effect stays if you work out on this level regularly. So next time at the gym set the elliptical to a higher level, jog a bit faster, or swim like you mean it, and in a few weeks you'll probably see improvement in your skin.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; color: red; font-family: Roboto, Arial, Helvetica, sans-serif; font-size: medium;"><b>3. Use superior, natural skin care only</b></span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">When you use truly good skin care products, getting clear skin naturally shouldn't be a problem.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">"Truly good" has some properties which you will want to make sure your skin cream fills:</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">it's all natural, meaning 100% of the ingredients come from nature. These ingredients won't harm your skin or your health, and will be absorbed by your skin better than man-made ingredients</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">it's filled with effective ingredients which moisturize, nourish and heal your skin deeply, not just make it look nicer for a while</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">unless you're a teenager, it should be able to fight the signs of aging effectively and without any side-effects</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">Look for these properties in your skin care series and be amazed by the results!</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><b style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="color: #38761d;"><br /></span></b><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"></span><b style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="color: #38761d;">These are my easy tips on how to get healthier skin; I hope they help you as much as they have helped me.</span></b></div>
hayder48http://www.blogger.com/profile/05801652074378812418noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-83698775240300233852018-02-26T00:53:00.002+05:002018-02-26T01:06:53.497+05:00How to Treat a Sunburn in simple steps - Health Care Solutions<h1 style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif; font-size: 30px; line-height: 1; margin-bottom: 16px;">
How to Treat a Sunburn</h1>
<span style="background-color: white; font-family: "roboto" , "arial" , "helvetica" , sans-serif;">It's that time of year again- summertime! Unfortunately, chances are that if you go out in the sun unprotected, you will get a sun-burn and it's never fun; you'll definitely need to know how to treat a sunburn. Sunburn is caused by the sun's UV rays which are wavelengths of sunlight too short for humans to see. Reoccurring sunburns can cause permanent skin damage, early aging of the skin, and eventually skin cancer.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL1aVeZD6_EDnRLtYQXQ7kvlRCY5vdI1Vj8VeYUJFCqy5qSaObNy3-NAcb64kQxR_qg2MMbDyrRqbgQdk8YADdrRivcwNYh2Ev5z8J7EoKE0iEsTXIuZZrBqXrE2vWDkdDAO_Ebkm5K_4U/s1600/How+to+Treat+a+Sunburn.JPG" imageanchor="1" style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><img alt="How to Treat a Sunburn - Skin Care Tips" border="0" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL1aVeZD6_EDnRLtYQXQ7kvlRCY5vdI1Vj8VeYUJFCqy5qSaObNy3-NAcb64kQxR_qg2MMbDyrRqbgQdk8YADdrRivcwNYh2Ev5z8J7EoKE0iEsTXIuZZrBqXrE2vWDkdDAO_Ebkm5K_4U/s640/How+to+Treat+a+Sunburn.JPG" style="background: transparent; border: none; max-width: 100%; padding: 0px;" title="How to Treat a Sunburn - Skin Care Tips" width="640" /></a><br />
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<b style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">It is extremely important to make an effort to protect your skin, but if you do end up getting burn, you can soothe it by following these tips:</b><br />
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<b style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="color: red; font-size: medium;">1) Take an OTC pain medication</span></b><br />
<span style="background-color: white; font-family: "roboto" , "arial" , "helvetica" , sans-serif;">Nonprescription medications, like acetaminophen, ibuprofen, naproxen and aspirin are all good choices for relieving pain from sunburn.</span><br />
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<b style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="color: red; font-size: medium;">2) Apply aloe vera gel or lotion</span></b><br />
<span style="background-color: white; font-family: "roboto" , "arial" , "helvetica" , sans-serif;">Applying something to soothe your skin several times a day will help relieve pain and keep your skin moist. Use a non-scented product to avoid skin irritation and avoid heavy creams the require rubbing the skin a lot.</span><br />
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<span style="background-color: white; color: red; font-family: "roboto" , "arial" , "helvetica" , sans-serif; font-size: medium;"><b>3) Use hydrocortisone creams</b></span><br />
<span style="background-color: white; font-family: "roboto" , "arial" , "helvetica" , sans-serif;">OTC hydrocortisone creams will help relieve inflammation and irritation that results from sunburn. Use this instead of benzocaine or lidocaine, which are products that can irritate your skin.</span><br />
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<span style="background-color: white; color: red; font-family: "roboto" , "arial" , "helvetica" , sans-serif; font-size: medium;"><b>4) Apply ice</b></span><br />
<span style="background-color: white; font-family: "roboto" , "arial" , "helvetica" , sans-serif;">This is a great at home remedy that comes from your own freezer. Wrap ice or another frozen product in a damp towel for fast relief.</span><br />
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<span style="background-color: white; color: red; font-family: "roboto" , "arial" , "helvetica" , sans-serif; font-size: medium;"><b>5) Take a bath</b></span><br />
<span style="background-color: white; font-family: "roboto" , "arial" , "helvetica" , sans-serif;">Certain food items, including oatmeal, cornstarch, or baking soda, can be added to bath water to bring your skin temperature down. You can also add vinegar to the bath (about 250 mL) to relieve pain.</span><br />
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<span style="background-color: white; font-family: "roboto" , "arial" , "helvetica" , sans-serif;">Most of these tips are convenient for you to utilize in your own home; it is likely that you have some sort of pain reliever in your medicine cabinet and have ice in your freezer. But what happens when the burn begins to blister and is painful to the touch?</span><br />
<b style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="color: #38761d; font-size: medium;"><br /></span></b><span style="background-color: white; font-family: "roboto" , "arial" , "helvetica" , sans-serif;"></span><b style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="color: #38761d; font-size: medium;">Here are some tips for how to treat a severe sunburn:</span></b><br />
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<span style="background-color: white; color: red; font-family: "roboto" , "arial" , "helvetica" , sans-serif; font-size: medium;"><b>1) Bandage the burned area</b></span><br />
<span style="background-color: white; font-family: "roboto" , "arial" , "helvetica" , sans-serif;">If sunburned areas hurt when clothing touches then, loosely bandage the skin with a layer of gauze.</span><br />
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<span style="background-color: white; color: red; font-family: "roboto" , "arial" , "helvetica" , sans-serif; font-size: medium;"><b>2) Wear lightweight clothing</b></span><br />
<span style="background-color: white; font-family: "roboto" , "arial" , "helvetica" , sans-serif;">Wearing heavier clothing can irritate the burn, causing more pain.</span><br />
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<span style="background-color: white; color: red; font-family: "roboto" , "arial" , "helvetica" , sans-serif; font-size: medium;"><b>3) Seek medical attention</b></span><br />
<span style="background-color: white; font-family: "roboto" , "arial" , "helvetica" , sans-serif;">Extensive blistering from sunburn is never healthy, so it's important for you to see a doctor to rule out infection and other problems. Also, if your sunburn is taking a long time to heal, you may want to get further medical assistance.</span><br />
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<b style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="color: #38761d;">Hopefully, by following all of these tips on how to treat a sunburn, you will have as pleasant an experience as possible. And remember... next time wear sunscreen!</span></b>ahttp://www.blogger.com/profile/13386365409793099739noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-50865446895060022032018-02-26T00:52:00.000+05:002018-02-26T00:52:06.530+05:00Skin Care: Coconut Oil Usage - Skin care Tips<h1 style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif; font-size: 30px; line-height: 1; margin-bottom: 16px;">
Coconut Oil Usage</h1>
<br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">Coconut oil has become a common item on the table in some cultures for thousands of years. This tropical oil presents numerous benefits with its lipids and fats. It is considered to aid in healing several illnesses and diseases that affect individuals.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAJOagytY0Yi56iFpu12xpUFV_bx-USnlv2K71PsgKaqarbU2cFz_Otnqc9ITff8rnpTlUtOCHQmXf9rVSQEf0rndcaco9dES19LYBIPkt_ZpmJMU1TCkP1_Dfoi_m2mJXr1HJT4kWXnx9/s1600/Coconut+oil+usage+skin+care.JPG" imageanchor="1" style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><img alt="Skin Care: Coconut Oil Usage - Skin care Tips" border="0" height="419" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAJOagytY0Yi56iFpu12xpUFV_bx-USnlv2K71PsgKaqarbU2cFz_Otnqc9ITff8rnpTlUtOCHQmXf9rVSQEf0rndcaco9dES19LYBIPkt_ZpmJMU1TCkP1_Dfoi_m2mJXr1HJT4kWXnx9/s640/Coconut+oil+usage+skin+care.JPG" style="background: transparent; border: none; max-width: 100%; padding: 0px;" title="Skin Care: Coconut Oil Usage - Skin care Tips" width="640" /></a><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">During the last few years, even the most advanced technologies from different places considered the use of more natural treatments and remedies. Many people are gradually turning to more natural treatments since most of these do not present harmful side effects. Because natural methods and cures are preferred, the use of this oil has not been overlooked. With the popularity of this oil, natural treatments have again gained their place in the worldwide market.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">The intake of this oil is highly important and the topical use of this is likewise beneficial. Over the years, cream made from this oil also became quite famous for treating stretch marks as well as preventing them. Pregnant women has long benefited from this use especially after birth when the marks are more visible. Several people fail to see the benefit of this oil in treating the skin, sometimes because of its nature, as being an oil.</span>ahttp://www.blogger.com/profile/13386365409793099739noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-58453998445071267902018-02-24T02:39:00.002+05:002018-02-24T02:39:49.619+05:00Homemade All Natural, Healing & Moisturizing Eczema Body Wash<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Eczema is a term for describing different types of skin conditions that result in inflammation of the skin. Many people suffer from eczema. Eczema is also known by its more medical term Atopic Dermatitis, which means ‘inflamed skin.’ It is not a contagious condition. It can also be easily triggered by environmental factors like smoke and pollen.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">This skin condition is quite common for children, but adults can get it too. About 20% of children all over the world suffer from eczema. People with eczema have sensitive skin. And the treatment focuses on healing damaged skin and alleviating symptoms.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">It is often so difficult trying to find a soap or lotion that doesn’t irritate sensitive skin. This homemade eczema body wash is surprisingly amazing for allergies and skin reactions.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">I encourage on this blog to embrace all things natural. Yes. This post will teach you just how easy to make your own homemade natural body wash for eczema.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyuTLSaiV7Ynz11DNtJox1uCk6EyiqsuGGPHxYwX-MsxHcbK-GGjNX22Z7GuRgHMvxKAynF93j-GNeM88ZXcCht4ygD7EhaWoDBmZ9SstvcTkUBLTvWzdIiU5tslrnj9Q4xqlzQ1RPDPgQ/s1600/467161349.jpg" imageanchor="1" style="color: #f1284e; font-weight: bold; margin: 0px 1em; outline: 0px; padding: 0px; text-decoration-line: none; transition: all 0.3s ease;"><img border="0" data-original-height="463" data-original-width="640" height="462" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyuTLSaiV7Ynz11DNtJox1uCk6EyiqsuGGPHxYwX-MsxHcbK-GGjNX22Z7GuRgHMvxKAynF93j-GNeM88ZXcCht4ygD7EhaWoDBmZ9SstvcTkUBLTvWzdIiU5tslrnj9Q4xqlzQ1RPDPgQ/s640/467161349.jpg" style="border: none; margin: 0px auto; max-width: 100%; outline: 0px; padding: 10px 0px; position: relative; transition: all 0.3s ease; vertical-align: middle;" width="640" /></a></div>
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Benefit Of Each Ingredient</span></h2>
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Liquid castile soap </b>– Liquid Castile Soap is a versatile natural soap that can be used in beauty recipes like shampoo and body wash and in cleaning and baby care It is good for sensitive skin types including eczema affected skin.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Coconut oil </b>– This oil is wonderfully moisturizing and soothing to eczema. It has antibacterial, anti-fungal, antioxidant and antimicrobial properties that can help soothe your skin when it’s itchy. It can also help reduce the inflammation.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Goat Milk</b> – Goat milk is wonderful for people with dry or sensitive skin or conditions such as eczema and psoriasis</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Raw honey</b> – Keep the skin moist which helps to reduce or remove the incidence of eczema flare-ups.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Vitamin E oil</b> – This vitamin is a strong antioxidant. It also lubricates the skin, speeds up the rate at which cells renew and regenerate. Vitamin E oil is necessary for a soft, smooth and youthful skin.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Lavender oil</b> – Using lavender oil for eczema is very common, as lavender oil is a traditional treatment for many skin conditions. Did I mention that it will also give this body wash an incredible uplifting scent?</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Black Cumin Seed oil </b>– Black cumin seed oil can help with a variety of skin ailments including, acne, psoriasis, and eczema</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Tea tree oil</b> – Tea tree oil may help relieve itchiness and inflammation associated with eczema. The oil has been proven in medical studies to benefit acne, eczema, psoriasis, warts, fungus and skin cancer.</li>
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<span style="font-size: medium; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">What you Need</span></h2>
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">2/3 cup liquid castile soap</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">¼ cup coconut oil </li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">¼ goat milk</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">¼ cup raw honey </li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">2 tsp vitamin E oil</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">5 drops lavender oil </li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">10 drops black cumin seed oil</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">10 drops tea tree oil </li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Measuring cup</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Flip top bottle </li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Pot of hot water</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Whisk for mixing </li>
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<span style="font-size: medium; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Directions</span></h2>
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Add the coconut oil to the measuring cup and gently melt it down. You can do this by using the cup to do a double boiler.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Once melted, add the black cumin seed oil, raw honey, goat milk, and vitamin E oil. Whisk well until mixed together.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Add the liquid castile soap and essential oils and whisk again.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Now pour the mixture carefully into your flip top bottle.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">That’s all! Your Homemade eczema body wash is ready!</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Store in a cool dry place and make sure not to get any water into it. <br style="outline: 0px; transition: all 0.3s ease;" /><br style="outline: 0px; transition: all 0.3s ease;" />Share your experience below. </li>
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ahttp://www.blogger.com/profile/13386365409793099739noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-38161591579586627542018-02-23T01:38:00.002+05:002018-02-23T01:38:58.238+05:00Quick Review of the Alkaline Diet for Weight Loss<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">t's the ultimate fitness mantra of many celebs. People swear by its benefits. So, what's the hype all about? The alkaline diet, also known as the acid ash diet, is known for being a natural diet. It can promote weight loss, and some claim the diet can prevent even cancer. Does it work? Below are some of the aspects you need to know.</span><br />
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ8jrbipW3Vm1dlA34GFjQmLzMBfDJFeaOCOSjuqpO-d1AicSKlogWAvp_BIt5_a3lrMSRm3J7BinZ5guyROXm-A2I7C_rf4V3eWum0-9OGbajVy7CsyyuBD_4IQB_F7NpvJIvZX3by6_f/s1600/alka-weightloss-small-671x447.jpg" imageanchor="1" style="color: #f1284e; font-weight: bold; letter-spacing: 1.3px; margin: 0px; outline: 0px; padding: 0px; text-decoration-line: none; transition: all 0.3s ease;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ8jrbipW3Vm1dlA34GFjQmLzMBfDJFeaOCOSjuqpO-d1AicSKlogWAvp_BIt5_a3lrMSRm3J7BinZ5guyROXm-A2I7C_rf4V3eWum0-9OGbajVy7CsyyuBD_4IQB_F7NpvJIvZX3by6_f/s640/alka-weightloss-small-671x447.jpg" style="border: none; margin: 0px auto; max-width: 100%; outline: 0px; padding: 10px 0px; position: relative; transition: all 0.3s ease; vertical-align: middle;" width="640" /></a><br style="outline: 0px; transition: all 0.3s ease;" /><br style="outline: 0px; transition: all 0.3s ease;" />The Dos and Don'ts:</span></h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Let's start by saying that the alkaline diet is completely natural, and therefore, it is surely better than some of the fad diets that we all know about. If you are on this diet, your meals will be all about fruits, veggies and soy products. Some nuts, seeds and lentils are allowed, while you have to skip most of the common grains, dairy products, eggs and poultry. Red meat is also banned on the list. Thankfully, there are a good number of credible cookbooks that may come handy. Also, most books on the diet suggest to avoid alcohol and caffeine. This is also a gluten-free diet, so wheat is not allowed, but keep an eye on the labels because a lot of packaged foods do have gluten. You can also include vitamin enhanced water or alkaline water in your plan.</span><br />
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Will You Lose Weight?</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Yes, you will lose weight in a healthy way with the alkaline diet, simply because the diet is clean and free of processed foods, carbohydrates, and gluten. However, you need to understand the process of weight loss is not because of the reason claimed. Alkaline diet says that eating foods and drinking beverages can change the pH score of your body, which isn't true. Human blood is slightly alkaline, while the stomach is high acidic. This is because the acids in the stomach help in digesting food. However, nothing you eat can affect your blood pH considerably. If weight loss is your only motto, the alkaline diet is a good place to start, but do not expected miracles.</span><br />
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Other Points to Note:</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">A lot of critics have talked about the lack of focus on exercise. In fact, the alkaline diet doesn't say anything about exercise at all. For comprehensive and sustainable weight loss and other health benefits, an active lifestyle is equally important. Researchers are also not sure of the other long list of other claims made, although limited studies have shown some positive results with regards to eating low-acid producing foods and beverages. It is also important to understand that this is not some sort of miracle diet. It would require considerable effort, and most of the foods that you are otherwise used to must be avoided completely. If you are someone who has been surviving on hamburgers, bacon and English breakfast, you need to think for a while before considering the diet. However, you can always try one of the handbooks or cookbooks to learn more about cooking alkaline meals at home, which can save money.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Check online now to find more on alkaline diet, and if you have any chronic health condition, consult your physician first.</span>ahttp://www.blogger.com/profile/13386365409793099739noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-34667731715072158302018-02-23T01:35:00.002+05:002018-02-23T01:35:45.275+05:00Does UV radiation cause cancer?<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Yes. In fact, most skin cancers are a direct result of exposure to the UV rays in sunlight. Both basal cell and squamous cell cancers (the most common types of skin cancer) tend to be found on sun-exposed parts of the body, and their occurrence is typically related to lifetime sun exposure. The risk of melanoma, a more serious but less common type of skin cancer, is also related to sun exposure, although perhaps not as strongly. Skin cancer has also been linked to exposure to some artificial sources of UV rays.</span><br />
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><br style="outline: 0px; transition: all 0.3s ease;" />Studies in people</span></h2>
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Sun exposure</h2>
<b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">Basal and squamous cell skin cancer</b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">: Many observational studies have found that basal and squamous cell skin cancers are linked to certain behaviors that put people in the sun, as well as a number of markers of sun exposure, such as:</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br />
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Spending time in the sun for recreation (including going to the beach)</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Spending a lot of time in the sun in a swimsuit</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Living in an area with a high amount of sun</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Having had serious sunburns in the past (with more sunburns linked to a higher risk)</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Having signs of sun damage to the skin, such as liver spots, actinic keratoses (rough skin patches that can be precancerous), and solar elastosis (thickened, dry, wrinkled skin caused by sun exposure) on the neck</li>
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<b style="outline: 0px; transition: all 0.3s ease;">Melanoma</b>: Observational studies have also found links between certain behaviors and markers of sun exposure and melanoma of the skin, including:</div>
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Activities that lead to “intermittent sun exposure,” like sunbathing, water sports, and taking vacations in sunny places</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Previous sunburns</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Signs of sun damage to the skin, such as liver spots, actinic keratoses, and solar elastosis</li>
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<br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">Other cancers</b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">: Because UV radiation does not penetrate deeply into the body, it would not be expected to cause cancer in internal organs, and most research has not found such links. However, some studies have shown possible links to some other cancers, including:</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br />
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Merkel cell carcinoma (a less common type of skin cancer)</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Cancer of the lip</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Some types of eye cancer, such as melanoma of the eye and squamous cell carcinoma of the conjunctiva</li>
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Artificial sources of UV rays</h2>
<b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">Indoor tanning</b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">: Studies have found that people who use tanning beds (or booths) have a higher risk of skin cancer, including melanoma and squamous and basal cell skin cancers. The risk of melanoma is higher if the person started indoor tanning before age 30 or 35, and the risk of basal and squamous cell skin cancer is higher if indoor tanning started before age 20 or 25.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;"><br style="outline: 0px; transition: all 0.3s ease;" /></b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;"></span><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">Welding and metal work</b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">: Some studies have suggested that welders and sheet metal workers might have a higher risk of melanoma of the eye.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;"><br style="outline: 0px; transition: all 0.3s ease;" /></b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;"></span><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">Phototherapy</b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">: People exposed to UVA as a treatment for skin conditions such as psoriasis (as a part of PUVA therapy) have an increased risk of squamous cell skin cancers.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Treatment of skin conditions with UVB alone (not combined with PUVA) has not been linked to an increased risk of cancer.</span><br />
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Studies in the lab</span></h2>
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Studies of cells</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Studies of cells in lab dishes and test tubes have shown that sunlight and simulated sunlight (for example, from xenon or xenon-mercury arc lamps) can cause DNA damage (mutations).</span><br />
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Studies in animals</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Exposure of mice, rats, and some other lab animals to sunlight and artificial sources of UV rays has been shown to lead to skin cancers. Most of these cancers have been squamous cell carcinomas. Some exposed animals have also developed cancers of the eye (affecting the cornea and conjunctiva).</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">No type of UV radiation has been shown to be safe – cancers have developed after exposure to UVA (alone), UVB (alone), and UVC (alone).</span><br />
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What expert agencies say</h2>
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Several national and international agencies study different substances in the environment to determine if they can cause cancer. (A substance that causes cancer or helps cancer grow is called a carcinogen.) The American Cancer Society looks to these organizations to evaluate the risks based on evidence from laboratory, animal, and human research studies.</div>
<br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Based on animal and human evidence like the examples above, several expert agencies have evaluated the cancer-causing nature of UV radiation.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;"><br style="outline: 0px; transition: all 0.3s ease;" /></b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;"></span><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">The International Agency for Research on Cancer (IARC)</b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;"> is part of the World Health Organization (WHO). Its major goal is to identify causes of cancer. Based on the data available, IARC classifies UV radiation as “carcinogenic to humans.”</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">The National Toxicology Program (NTP)</b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;"> is formed from parts of several different US government agencies, including the National Institutes of Health (NIH), the Centers for Disease Control and Prevention (CDC), and the Food and Drug Administration (FDA). The NTP has classified UV radiation as “known to be a human carcinogen.”</span><br />
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What about tanning beds?</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Some people think that getting UV rays from tanning beds is a safe way to get a tan, but this isn’t true.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">IARC </b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">classifies the use of UV-emitting tanning devices as “carcinogenic to humans.” This includes sunlamps and sunbeds (tanning beds).</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">The </span><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">NTP </b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">has stated that exposure to sunlamps or sunbeds is “known to be a human carcinogen.”</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">The </span><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">US Food and Drug Administration (FDA)</b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">, which now refers to all UV lamps used for tanning as “sunlamps,” requires them to carry a label that states, “Attention: This sunlamp product should not be used on persons under the age of 18 years.” The FDA also requires that user instructions and sales materials directed at consumers (including catalogs, specification sheets, descriptive brochures, and webpages) carry the following statements:</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br />
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Contraindication: This product is contraindicated for use on persons under the age of 18 years.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Contraindication: This product must not be used if skin lesions or open wounds are present.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Warning: This product should not be used on individuals who have had skin cancer or have a family history of skin cancer.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Warning: Persons repeatedly exposed to UV radiation should be regularly evaluated for skin cancer.</li>
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ahttp://www.blogger.com/profile/13386365409793099739noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-69976655476052733252018-02-21T02:33:00.000+05:002018-02-21T02:33:13.550+05:00How to Get Soft Smooth Skin On Your Face - Skincare Tips<span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">Lots of people want smooth skin regardless of their gender. The good news is that achieving smooth and clear skin is not exactly rocket science. Regardless of their genes, it is perfectly possible for them to enjoy clear skin even if their family has a history of acne. That being said, following are some tips on how to get soft smooth skin on face.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDMKd86jcXFmyglZJd6cFDwoRdSjAEYudkPknd60MUmmCbqKQrmWYaFkzeh90Vq0xO3wJ3pBfG306OsytA04_l2YgISsgTa1FYbtcIM1OhKAZfuhjAvb1Vfs0aXa9-yO7SHjhyphenhyphenXXBHnrPa/s1600/How+to+Get+Soft+Smooth+Skin+On+Your+Face.JPG" imageanchor="1" style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><img alt="How to Get Soft Smooth Skin On Your Face - Skincare Tips" border="0" height="488" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDMKd86jcXFmyglZJd6cFDwoRdSjAEYudkPknd60MUmmCbqKQrmWYaFkzeh90Vq0xO3wJ3pBfG306OsytA04_l2YgISsgTa1FYbtcIM1OhKAZfuhjAvb1Vfs0aXa9-yO7SHjhyphenhyphenXXBHnrPa/s640/How+to+Get+Soft+Smooth+Skin+On+Your+Face.JPG" style="background: transparent; border: none; max-width: 100%; padding: 0px;" title="How to Get Soft Smooth Skin On Your Face - Skincare Tips" width="640" /></a><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><b style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="color: #38761d; font-size: large;">Concentrate on Hygiene</span></b><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">The most important thing to consider when it comes to smooth skin is the hygiene. Individuals must eliminate the dirt and dust from their facial skin every day. Depending on how often their exposed to these materials, women should wash their face with water at least three times a day. Even simply wiping the face with a wet cloth would help make sure that the skin is not overwhelmed by dirt.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><b style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="color: #38761d; font-size: large;">Remove Make Up</span></b><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">This is something women should always take into account. Prior to sleeping, always remove the make-up and wash the face with water. Make up can clog up the pores, resulting to pimples or at the very least rashes. The type of make-up used by the female is also crucial to smooth skin. Ideally, it should complement their skin type and shouldn't trigger any allergies.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><b style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="color: #38761d; font-size: large;"><br /></span></b><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"></span><b style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="color: #38761d; font-size: large;">Use Cleaners and Exfoliants</span></b><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">Using cleaners and exfoliants also help you to get smoother skin. Cleaners go through the skin, efficiently removing dirt and dust from the pores. Exfoliants however are responsible for getting rid of the dead skin cells festering on the surface.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; color: #38761d; font-family: Roboto, Arial, Helvetica, sans-serif; font-size: large;"><b>Eat Right</b></span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">Diet also plays an important role in getting flawless skin. Keep in mind that the skin is an organ the largest one of the body. Hence, it only makes sense that everything a person eats or drinks would have much to do with their skin appearance. That being said, the </span><a href="http://www.skincaretipsforyou.com/2017/12/how-to-have-glowing-skin-beauty-tips.html" style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">best diet for the skin</a><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"> would be fresh fruits and vegetables instead of processed food items.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif; font-size: large;"><b><br /></b></span><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"></span><span style="background-color: white; color: #38761d; font-family: Roboto, Arial, Helvetica, sans-serif; font-size: large;"><b>Exercise</b></span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">It might not seem like it, but exercising adds to </span><a href="http://www.skincaretipsforyou.com/2017/10/get-back-your-perfect-skin-with-correct.html" style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">healthy skin.</a><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"> It helps the body sweat off waste while leaving the surface flushed and blood pumping. When done on a routine basis, exercising could promote healthy skin growth not to mention burn off fat and boost the immune system as whole.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">Of course, those aren't the only tricks people can use for smooth skin. Depending on the type of skin a person has, they might need to adopt various methods in order to have an excellent dermis.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">One of those methods is to use natural cleaners and exfoliants that help your skin and not harm it with dangerous compounds which irritate your skin causing unsightly blemishes, rashes and acne.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">The biggest mistake you can make is buying skin care products without knowing what's in them.</span>ahttp://www.blogger.com/profile/13386365409793099739noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-27554135280463129362018-02-21T02:32:00.000+05:002018-02-21T02:32:07.449+05:004 Tips On How To Get Healthy Skin Naturally - Skin care Tips<span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">Everybody wants to have healthy, glowing skin. However, most people are hesitant to apply chemicals to their skin for fear of suffering adverse and unwanted effects. This makes skin care a very difficult task, despite the many available cosmetics in the market today.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1jQpjuj-XXyz5hNVYRY8oto2hn8LkQOweso51k_8b8L3A4q30LDvynfm-fa4whVAnXjJcEUq4Gy42KbkyuATUfVQp2KDemAmNLBBtMiC1ewYHfWlS0MY7DUbzP8YgULnsXuEcQDiRHwqo/s1600/4+Tips+On+How+To+Get+Healthy+Skin+Naturally.JPG" imageanchor="1" style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><img alt="4 Tips On How To Get Healthy Skin Naturally - Skin care Tips" border="0" height="372" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1jQpjuj-XXyz5hNVYRY8oto2hn8LkQOweso51k_8b8L3A4q30LDvynfm-fa4whVAnXjJcEUq4Gy42KbkyuATUfVQp2KDemAmNLBBtMiC1ewYHfWlS0MY7DUbzP8YgULnsXuEcQDiRHwqo/s640/4+Tips+On+How+To+Get+Healthy+Skin+Naturally.JPG" style="background: transparent; border: none; max-width: 100%; padding: 0px;" title="4 Tips On How To Get Healthy Skin Naturally - Skin care Tips" width="640" /></a><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">For those who are not comfortable using manufactured products, there are still numerous ways through which one can take care of their skin. One just has to know </span><a href="http://www.skincaretipsforyou.com/2017/10/things-you-need-to-know-when-choosing.html" style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">how to get healthy skin naturally</a><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">. These are just some tips:</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><b style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="color: red; font-size: large;">Eat Healthy -</span></b><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">You must remember that the skin is best nourished from the inside. To know how to get healthy skin naturally, one should start with what he eats. This is done by making sure that what you eat is good to your skin.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">Specifically, foods rich in Vitamin A and C and Omega 3 will have good effects to your skin. Vitamin A keeps your skin smooth by reducing oil production. So you have to see to it that foods like sweet potatoes, carrots, eggs and milk are part of your daily diet. Vitamin C on the other hand is essential in collagen formation which is responsible in reducing wrinkles.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">Some Vitamin C rich foods are oranges, kiwis, apples, grapefruits and red peppers. Omega 3 prevents skin inflammations and helps your skin absorb more vitamins and nutrients. You will get a significant amount of Omega 3 from fishes and nuts. Other skin-friendly foods are tomatoes, dark chocolates, green tea and cranberries.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><b style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="color: red; font-size: large;">Exercise Regularly - </span></b><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">Exercising is not only good for weight-management and blood circulation but is also a good tip on how to get healthy skin naturally. It gives the skin a certain radiant glow as it provides the skin with needed oxygen. Most importantly, exercising is one good stress reliever. Studies show that one major cause of acne and wrinkles is stress. Put one and one together, you'll get a healthier, young-looking skin.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><b style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="color: red; font-size: large;">Don't Smoke - </span></b><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">Smoking is not only a cause of lung cancer. It also increases the risk of skin cancer. Also, smoking hastens skin aging. That is why most smokers have really saggy and wrinkled skin. Dark spots also appear. By not smoking, you don't only protect your internals but also makes you radiate from the outside.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><b style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="color: red; font-size: large;">Keep hydrated -</span></b><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">You have probably been told that you have to drink at least six cups of water daily. This cleanses your body from toxins which causes most skin infirmities. Apply body lotion to ward off dryness if necessary.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">The foregoing are just some of the many methods on how to get healthy skin naturally, which are very easy to follow and has very significant good effects to your skin. Go natural and you can never go wrong.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">In addition to the above natural tips, the use of natural skin care products also prove to be helpful in attaining healthy clear skin.</span>ahttp://www.blogger.com/profile/13386365409793099739noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-87606798527329601252018-02-19T15:55:00.000+05:002018-02-19T15:55:21.776+05:00DIY Acne Gel With Essential Oils<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Aloe vera is the perennial plant growing primary in the tropical part of the world. Traditionally aloe vera is often used as the potent medicine in various part of the world. It is the small herb, which can attend the height of around hundred centimeters in height. The succulent plant has weird waxy leaves that contain gel in the inner part. The gel is used for the various purposes.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Various studies have been conducted found out that aloe vera does, in fact, have several amazing properties that are effective in treating a variety of skin conditions.</span><br />
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Benefits of Aloe Vera Gel for Skin</span></h2>
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">It treats sunburn.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">It acts as a moisturizer.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">It treats acne.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">It fights aging.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">It lessens the visibility of stretch marks.</li>
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Ingredients Used & Their Benefits</span></h2>
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Aloe Vera Gel –</b>Acne is the skin is marked by the inflamed and infection in the sebaceous gland leading to reddish in the skin. The antibacterial quality of the acne is beneficial in the soothing the occurrence of the acne.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Tea Tree Essential Oil –</b> Tea tree essential oil is renowned for its powerful, purifying, antibacterial properties. It is a popular remedy for acne and pimples. It is good for acne because it has potent disinfectant properties that fight off acne-causing bacteria. The astringent properties in tea tree tighten large pores and reduce excess oils on the skin.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Juniper Berry Essential Oil – </b>This amazing has natural antibacterial and antimicrobial abilities, making it one of the most popular natural remedies for fighting skin irritations and infections. It is one of the most favored natural remedies for skin problems especially acne. It also reduces stretch marks and helps other skin conditions that occur because of hormonal imbalance</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Lavender Essential Oil – </b>Lavender essential oil also has antibacterial properties and can be used directly on the skin to fight acne. It’s useful for reducing acne inflammation and as well as fading away acne scars.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Clary Sage Essential Oil –</b> Clary sage works wonders in healing hormonal acne. Clary sage contains a particular chemical called linalyl acetate which works to reduce inflammation and prevents acne scarring. It balances skin sebum and promotes clear skin. This oil also regulates the oil production of the skin, which can help future acne from forming.</li>
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<span style="color: red; font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">DIY Acne Gel</span></h2>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmW0XmA2jBYZ0wm6D0y_kujw4vtUZjG5UHeY2h5KKUqKLscwvpFPEOIkmdVUrj2DLOZ7XgwlmDXbiBpcMreHZauW33wrdXfX84c3AexLYGC8EcrtSXzrV9WuUmiWap88XwGL5myhB4FEr3/s1600/Capture.JPG" imageanchor="1" style="color: #f1284e; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; text-decoration-line: none; transition: all 0.3s ease;"><img border="0" data-original-height="556" data-original-width="407" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmW0XmA2jBYZ0wm6D0y_kujw4vtUZjG5UHeY2h5KKUqKLscwvpFPEOIkmdVUrj2DLOZ7XgwlmDXbiBpcMreHZauW33wrdXfX84c3AexLYGC8EcrtSXzrV9WuUmiWap88XwGL5myhB4FEr3/s400/Capture.JPG" style="border: none; margin: 0px auto; max-width: 100%; outline: 0px; padding: 10px 0px; position: relative; transition: all 0.3s ease; vertical-align: middle;" width="291" /></a></div>
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<br style="outline: 0px; transition: all 0.3s ease;" />What you need:</h2>
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">½ cup aloe vera gel</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">10 drops tea tree essential oil</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">7 drops lavender essential oil</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">10 drops juniper berry essential oil</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">7 drops clary sage essential oil</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">4 oz amber glass jar for storage</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Small bowl</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Whisk</li>
</ul>
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Directions:</h2>
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</div>
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">In a medium-sized bowl, add ½ cup aloe vera gel.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Add drops of all the essential oils required</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Mix by whisking the contents to evenly distribute the essential oils into the aloe gel.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Transfer your DIY Acne Gel into a jar. (Remember to use an amber colour or blue jar; because exposure to light can make your gel spoil faster. Also, glass storage containers are the best for storing any essential oil products)</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Store in a cool dry place.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">To use, get a dime-sized amount on your clean palm and apply on your freshly washed damp face.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Let it dry</li>
</ul>
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This DIY acne gel feels incredibly good on the skin. Please try it out and let me know how it goes!</div>
ahttp://www.blogger.com/profile/13386365409793099739noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-5339166379685707442018-02-16T04:41:00.000+05:002018-02-16T04:41:04.026+05:00Weight Loss - Creating Your Personal Weight Loss Plan<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Has needing to lose weight been on your mind? If so, you are in the process of following a weight loss plan or not doing anything at all. There is no middle ground. If the latter applies to you, it pays to take a moment to consider why you are not making an effort to reach your goals. Is it because of a lack of guidance and instruction? Surely you want to lose weight; otherwise, you would not be thinking about it. Perhaps the need to lose weight is more significant than your desire to get lean. Often this is the case for many adults, who realize being overweight is more problematic than it initially seems.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiwM18ep0z4ygsCUu5I_PSS5ilnEJdLXac4b30mFhlIWD5ado7OP874jeDCwoXz6slM38WbrorA4AYjYFEs0xTXncH4ytD7I7WuSaohyeGzJA_bZb3PC9pHyM6x1xN5X5ElqyX50HW-Etv/s1600/fitness-diet.jpg" imageanchor="1" style="background-color: white; color: #f1284e; font-family: Roboto, sans-serif; font-size: 14px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; text-decoration-line: none; transition: all 0.3s ease;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiwM18ep0z4ygsCUu5I_PSS5ilnEJdLXac4b30mFhlIWD5ado7OP874jeDCwoXz6slM38WbrorA4AYjYFEs0xTXncH4ytD7I7WuSaohyeGzJA_bZb3PC9pHyM6x1xN5X5ElqyX50HW-Etv/s640/fitness-diet.jpg" style="border: none; margin: 0px auto; max-width: 100%; outline: 0px; padding: 10px 0px; position: relative; transition: all 0.3s ease; vertical-align: middle;" width="640" /></a><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">You may need some guidance. So let's talk about some tips for creating a weight loss program that will work for you. If you are already making an effort, the following might still be of use to you...</span><br />
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1. Outline your objectives</h2>
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First, you must outline your goals. Don't focus so much on the specifics. It is not nearly as important to set how much weight you ought to lose, as it is focusing on the process itself. It is better to focus on losing weight generally, not how much.</div>
<br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Have your "why" adequately figured out before you begin.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br />
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2. Eat well</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Not surprisingly, it is vital to eat well when starting a weight loss program. Your food choices matter, more than you may think.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">It becomes especially important to eat the right carbohydrates if you have high blood sugar. In any case, it will probably do you well to eat more fruits and vegetables than you already do, and eat a healthy balance of proteins and fats. They are all important.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br />
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3. Mind your portion sizes</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Your portion sizes are just as important as your food choices. Even if you are selecting healthy carbohydrates such as brown rice and sweet potatoes, you can still overeat and losing weight will then be much harder.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Counting calories helps, but is too tedious for most people. By eating slowly, you will have a better idea of how much you should be eating. Always stop eating before you feel full, and don't hesitate to feel hungry for a part of your day.</span><br />
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4. Begin exercising</h2>
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If you have not already, start exercising. It will help, no matter which exercise program you chose. Even walking will help get the job done.</div>
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5. Anticipate setbacks</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Setbacks will occur: know you will not make weekly progress forever. You will stall eventually. You will get frustrated. Relax and make adjustments if needed. Don't stress, and be patient: weight loss requires patience more than anything.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Lastly, remember to make your weight loss program your own. What works for other people will not necessarily work for you. Feel free to experiment with different diets and exercise plans. But know you will have to discover what yields the best results for you and your body.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Although managing your disease can be very challenging, Type 2 diabetes is not a condition you must just live with. You can make simple changes to your daily routine and lower both your weight and your blood sugar levels. Hang in there, the longer you do it, the easier it gets</span>ahttp://www.blogger.com/profile/13386365409793099739noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-18359004457330078572018-02-16T04:39:00.000+05:002018-02-16T04:39:05.922+05:00What Is Breast Cancer?<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Breast cancer starts when cells in the breast begin to grow out of control. These cells usually form a tumor that can often be seen on an x-ray or felt as a lump. The tumor is malignant (cancer) if the cells can grow into (invade) surrounding tissues or spread (metastasize) to distant areas of the body. Breast cancer occurs almost entirely in women, but men can get breast cancer, too.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Cells in nearly any part of the body can become cancer and can spread to other areas. To learn more about cancer and how all cancers start and spread, see Cancer Basics.</span><br />
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Where breast cancer starts</span></h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Breast cancers can start from different parts of the breast. Most breast cancers begin in the ducts that carry milk to the nipple (ductal cancers). Some start in the glands that make breast milk (lobular cancers). There are also other types of breast cancer that are less common.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">A small number of cancers start in other tissues in the breast. These cancers are called sarcomas and lymphomas and are not really thought of as breast cancers.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Although many types of breast cancer can cause a lump in the breast, not all do. Many breast cancers are found on screening mammograms which can detect cancers at an earlier stage, often before they can be felt, and before symptoms develop. There are other symptoms of breast cancer you should watch for and report to a health care provider.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXzgfolcZBHoSU7HKbOSRv-fn8o67R-rVC8EiCie2mwPCE4n6laqZxSA1Px3gOpn_yR1GDMz_kRIw1IUIb6_LsQZuCiobnMVHSaCuXDaZFPwS77eCDyolio1zAgc5ptC73_NAvsgCyz38u/s1600/Capture.JPG" imageanchor="1" style="color: #f1284e; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; text-decoration-line: none; transition: all 0.3s ease;"><img border="0" data-original-height="457" data-original-width="548" height="332" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXzgfolcZBHoSU7HKbOSRv-fn8o67R-rVC8EiCie2mwPCE4n6laqZxSA1Px3gOpn_yR1GDMz_kRIw1IUIb6_LsQZuCiobnMVHSaCuXDaZFPwS77eCDyolio1zAgc5ptC73_NAvsgCyz38u/s400/Capture.JPG" style="border: none; margin: 0px auto; max-width: 100%; outline: 0px; padding: 10px 0px; position: relative; transition: all 0.3s ease; vertical-align: middle;" width="400" /></a></div>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">It’s also important to understand that most breast lumps are benign and not cancer (malignant). Non-cancerous breast tumors are abnormal growths, but they do not spread outside of the breast and they are not life threatening. But some benign breast lumps can increase a woman's risk of getting breast cancer. Any breast lump or change needs to be checked by a health care professional to determine if it is benign or malignant (cancer) and if it might affect your future cancer risk.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br />
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How breast cancer spreads</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Breast cancer can spread when the cancer cells get into the blood or lymph system and are carried to other parts of the body.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">The lymph system is a network of lymph (or lymphatic) vessels found throughout the body that connects lymph nodes (small bean-shaped collections of immune system cells). The clear fluid inside the lymph vessels, called lymph, contains tissue by-products and waste material, as well as immune system cells. The lymph vessels carry lymph fluid away from the breast. In the case of breast cancer, cancer cells can enter those lymph vessels and start to grow in lymph nodes. Most of the lymph vessels of the breast drain into:</span><br />
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</div>
<ul style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; line-height: 1.5; margin: 0.5em 0px; outline: 0px; padding: 0px 2.5em 0px 15px; transition: all 0.3s ease;">
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Lymph nodes under the arm (axillary nodes)</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Lymph nodes around the collar bone (supraclavicular [above the collar bone] and infraclavicular [below the collar bone] lymph nodes)</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Lymph nodes inside the chest near the breast bone (internal mammary lymph nodes)</li>
</ul>
<br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">If cancer cells have spread to your lymph nodes, there is a higher chance that the cells could have traveled through the lymph system and spread (metastasized) to other parts of your body. The more lymph nodes with breast cancer cells, the more likely it is that the cancer may be found in other organs. Because of this, finding cancer in one or more lymph nodes often affects your treatment plan. Usually, you will need surgery to remove one or more lymph nodes to know whether the cancer has spread.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrZM9S3BCaGCweAsLHvTPuDdhEnSCkCDOzdIAjLXfd09a9-X6Si4qTNT-haInhsVqte9epByU9Yq8yzql_qaeTA0FHfrag_pHeGuSMuEHTWITXxq1Wd3-9u8IJ0ZwUcL4q7hWBT1Hti5qp/s1600/Capture.JPG" imageanchor="1" style="color: #f1284e; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; text-decoration-line: none; transition: all 0.3s ease;"><img border="0" data-original-height="415" data-original-width="376" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrZM9S3BCaGCweAsLHvTPuDdhEnSCkCDOzdIAjLXfd09a9-X6Si4qTNT-haInhsVqte9epByU9Yq8yzql_qaeTA0FHfrag_pHeGuSMuEHTWITXxq1Wd3-9u8IJ0ZwUcL4q7hWBT1Hti5qp/s640/Capture.JPG" style="border: none; margin: 0px auto; max-width: 100%; outline: 0px; padding: 10px 0px; position: relative; transition: all 0.3s ease; vertical-align: middle;" width="580" /></a></div>
<br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Still, not all women with cancer cells in their lymph nodes develop metastases, and some women with no cancer cells in their lymph nodes develop metastases later</span>ahttp://www.blogger.com/profile/13386365409793099739noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-77227233258065133282018-02-13T04:49:00.000+05:002018-02-13T04:49:20.021+05:00Dark Pigmentation on the Face Can Be Unattractive<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">As with many things </span><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">cosmetic</span><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">, a lot of us are less than thrilled with our skin color. We would like to be darker; we would like to be lighter; we would like smoother, less blotchy skin. But it is what it is. The color of your skin is predetermined and you can't change your basic biologic color. Whether you are very fair or very dark, is determined by your pigmentation which comes from the amount of melanin in your skin cells.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB7G6OEGg3IQFBiUkG6ICdQgMdWwrCrEevP7t8EskqPjVHskd_vja8yqJNNgZsajr5wcZaIpyIShUkg7Xqpj9a8b1_1g71xw_bwBhpIFxoPK00H5ST8EN7wn96M0-uMSQkhOHv-KxE1S5b/s1600/Pregnancy-and-pigmentation-article-1.jpg" imageanchor="1" style="color: #f1284e; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; text-decoration-line: none; transition: all 0.3s ease;"><img border="0" data-original-height="346" data-original-width="660" height="332" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB7G6OEGg3IQFBiUkG6ICdQgMdWwrCrEevP7t8EskqPjVHskd_vja8yqJNNgZsajr5wcZaIpyIShUkg7Xqpj9a8b1_1g71xw_bwBhpIFxoPK00H5ST8EN7wn96M0-uMSQkhOHv-KxE1S5b/s640/Pregnancy-and-pigmentation-article-1.jpg" style="border: none; margin: 0px auto; max-width: 100%; outline: 0px; padding: 10px 0px; position: relative; transition: all 0.3s ease; vertical-align: middle;" width="640" /></a></div>
<br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Melanocytes are the elements within your skin cells that produce melanin. The amount of melanin in your skin cells determines how light or dark your skin will be. Hyperpigmentation indicates too much melanin, and hypopigmentation indicates too little melanin. When the amount of melanin gets out of balance we develop pigmentation disorders. One of these conditions is Melasma which is an excessive pigmentation disorder often brought on by certain hormonal changes. It manifests itself as dark blotchy spots on the face and is especially common in young white women. We know it by its common name, "the mask of pregnancy." Melasma can also be a side effect of taking higher dose birth control pills. It is generally considered harmless and will fade with time.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">For people with dark skin, an imbalance in melanin may result in the development of white blotches. Some people develop a severe condition called Vitiligo. This loss of pigment disorder can occur in any race, but it is particularly distressing for those with dark skin. Many of us suffer from some degree of pigmentation disorder, generally brought on by excessive sun exposure. The results of excessive pigmentation are dark spots on the skin, often referred to as "liver spots," or "age spots." Once again, your first line of defense is protection from those harmful UVA and UVB sun rays.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">There are many over the counter products that can lighten and smooth out the appearance of your skin. Check the ingredients of these products being careful to avoid those containing bleach, and especially hydroquinone which may be carcinogenic. Look instead for products that contain Alpha Arbutin which is a new skin lightening ingredient that provides gentle skin lightening without any dangerous side effects. Ageless Derma Anti Aging Skin Brightener contains Alpha Arbutin and can provide gentle and safe skin lightening.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Exfoliating is another technique used to lessen the appearance of dark spots on the skin. Exfoliating can remove the first dead layer of pigmented cells allowing more of your moisturizer to penetrate your skin. The result will be lighter spots, and fresher, silkier looking skin. Many women feel that exfoliating twice a week keeps their skin looking healthy, but older women with dryer skin need to be wary of too much "scrubbing."</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">In really stubborn cases, you might consider microdermabrasion or laser surgery. These are more involved procedures done by professionals and with considerable cost. They are generally effective with little discomfort or recovery time. Whatever the degree of your pigmentation disorder, there is help available, starting first with prevention. The dark spots on the skin that you see today are likely the result of sun exposure you were subject to ten or more years ago. So keep putting on that sun screen to minimize damage in the future.</span>ahttp://www.blogger.com/profile/13386365409793099739noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-68539906181983128632018-02-13T04:48:00.000+05:002018-02-13T04:48:03.228+05:00 How Is Malignant Mesothelioma Diagnosed?<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Mesothelioma is most often diagnosed after a person goes to a doctor because of symptoms they are having. If there is a reason to suspect you might have mesothelioma, your doctor will examine you and use one or more tests to find out. Symptoms might suggest that the problem could be mesothelioma, but tests will be needed to confirm the diagnosis.</span><br />
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Medical history and physical exam</span></h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">If you have any signs or symptoms that suggest you might have mesothelioma, your doctor will want to get your medical history to learn about your symptoms and possible risk factors, especially asbestos exposure.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5_Ft8CZn7AZhrH2YcBF3FZTu65poRU37qOelljcYVNcV04Va6rkLwDJXVLzo7pTBssKYE9v_4rhY1He7ue7tkHxXv1kwOrYRVnn1B9a3vjyk1RQZoh6_t22L36Yms_8wjIq1veNT08rL8/s1600/pleural-biopsy.jpg" imageanchor="1" style="background-color: white; color: #f1284e; font-family: Roboto, sans-serif; font-size: 14px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; text-decoration-line: none; transition: all 0.3s ease;"><img border="0" height="468" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5_Ft8CZn7AZhrH2YcBF3FZTu65poRU37qOelljcYVNcV04Va6rkLwDJXVLzo7pTBssKYE9v_4rhY1He7ue7tkHxXv1kwOrYRVnn1B9a3vjyk1RQZoh6_t22L36Yms_8wjIq1veNT08rL8/s640/pleural-biopsy.jpg" style="border: none; margin: 0px auto; max-width: 100%; outline: 0px; padding: 10px 0px; position: relative; transition: all 0.3s ease; vertical-align: middle;" width="640" /></a><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">A physical exam can provide information about possible signs of mesothelioma and other health problems. Pleural mesothelioma can cause fluid to build up around the lungs in the chest (called a pleural effusion). In cases of peritoneal mesothelioma, fluid can build up in the abdomen (called ascites). In pericardial mesothelioma, fluid builds up in the sac around the heart (called a pericardial effusion). Rarely, mesothelioma can develop in the groin and look like a hernia. All of these might be found during a physical exam, such as when the doctor listens to these areas with a stethoscope or taps on the chest or abdomen.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">If mesothelioma is a possibility, tests will be needed to make sure. These might include imaging tests, blood tests, and other procedures.</span><br />
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Imaging tests</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Imaging tests use x-rays, radioactive particles, sound waves, or magnetic fields to create pictures of the inside of your body. Imaging tests might be done for a number of reasons, such as:</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br />
<ul style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; line-height: 1.5; margin: 0.5em 0px; outline: 0px; padding: 0px 2.5em 0px 15px; transition: all 0.3s ease;">
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">To look at suspicious areas that might be cancer</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">To learn how far cancer has spread</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">To help determine if treatment is working</li>
</ul>
<br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">People thought to have mesothelioma may have one or more of these tests.</span><br />
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Chest x-ray</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">This is often the first test done if someone has symptoms such as a constant cough or shortness of breath. Findings that might suggest mesothelioma include an abnormal thickening of the pleura, calcium deposits on the pleura, fluid in the space between the lungs and the chest wall, or changes in the lungs themselves as a result of asbestos exposure.</span><br />
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Computed tomography (CT) scan</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">The CT scan uses x-rays to make detailed cross-sectional images of your body. Instead of taking one picture, like a regular x-ray, a CT scanner takes many pictures as it rotates around you while you are lying on a narrow table. A computer then combines these into images of slices of the body.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">CT scans are often used to help look for mesothelioma and to determine the exact location of the cancer. They can also help determine the stage (extent) of the cancer. For example, they can show if the cancer has spread to other organs. This can help determine if surgery might be a treatment option. Finally, CT scans can also be used to learn if treatment such as chemotherapy is shrinking or slowing the growth of the cancer.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">A CT scanner has been described as a large donut, with a narrow table that slides in and out of the middle opening. You will need to lie still on the table while the scan is being done. CT scans take longer than regular x-rays, and you might feel a bit confined by the ring while the pictures are being taken.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Before the test, you might have to drink a liquid called oral contrast. This helps outline the intestine so that certain areas are not mistaken for tumors. You might also need an IV (intravenous) line through which a different kind of contrast is injected. This helps better outline structures in your body. The injection can cause some flushing (redness and warm feeling). Some people are allergic and get hives or, rarely, more serious reactions like trouble breathing and low blood pressure. Be sure to tell the doctor if you have any allergies (especially to iodine or shellfish) or have ever had a reaction to any contrast material used for x-rays.</span><br />
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Echocardiogram</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">This test uses sound waves to look at the heart. It may be done if your doctor suspects that you have fluid around your heart (a pericardial effusion). This test can also tell how well the heart is working. For the most common version of this test, you lie on a table while a technician moves an instrument called a transducer over the skin on your chest. A gel is often put on the skin first.</span><br />
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Positron emission tomography (PET) scan</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">For a PET scan, a radioactive substance (usually a type of sugar related to glucose, known as FDG) is injected into the blood. The amount of radioactivity used is very low. Because cancer cells grow quickly, they absorb more of the sugar than most other cells. After waiting about an hour, you lie on a table in the PET scanner for about 30 minutes while a special camera creates a picture of areas of radioactivity in the body.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">The picture from a PET scan is not as detailed as a CT or MRI scan, but it can provide helpful information about whether abnormal areas seen on these tests are likely to be cancerous or not. For example, it can give the doctor a better idea of whether a thickening of the pleura or peritoneum seen on a CT scan is more likely cancer or merely scar tissue. If you have been diagnosed with mesothelioma, your doctor may use this test to see if the cancer has spread to lymph nodes or other parts of the body. A PET scan can also be useful if your doctor thinks the cancer may have spread but doesn’t know where.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Some machines can do both a PET and CT scan at the same time (PET/CT scan). This lets the doctor compare areas of higher radioactivity on the PET scan with the more detailed appearance of that area on the CT.</span><br />
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Magnetic resonance imaging (MRI) scan</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Like CT scans, MRI scans make detailed images of the body’s soft tissues. But MRI scans use radio waves and strong magnets instead of x-rays. A contrast material called gadolinium is often injected into a vein before the scan to better show details. This contrast is different than the one used for CT scans, so being allergic to one doesn’t mean you are allergic to the other.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">MRI scans can sometimes help show the exact location and extent of a tumor since they provide very detailed images of soft tissues. For mesotheliomas, they may be useful in looking at the diaphragm (the thin band of muscle below the lungs that helps us breathe), a possible site of cancer spread.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">MRI scans take longer than CT scans – often up to an hour. You may have to lie inside a narrow tube, which can upset people with a fear of enclosed spaces. Special, more open MRI machines may be an option in some cases. The MRI machine makes buzzing and clicking noises that you might find disturbing. Some places will give you earplugs to help block this out.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br />
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Blood tests</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Blood levels of certain substances are often higher in people with mesothelioma:</span><br />
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</div>
<ul style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; line-height: 1.5; margin: 0.5em 0px; outline: 0px; padding: 0px 2.5em 0px 15px; transition: all 0.3s ease;">
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Osteopontin</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Soluble mesothelin-related peptides (SMRPs), detected with the MesoMark® test</li>
</ul>
<br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Mesothelioma can’t be diagnosed with these blood tests alone, but high levels of these substances can make the diagnosis more likely. These tests are not routinely used in most doctors’ offices because of their limited value.</span><br />
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<span style="font-size: large; margin: 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Tests of fluid and tissue samples</span></h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Symptoms and test results may strongly suggest that a person has mesothelioma, but the actual diagnosis is made by removing cells from an abnormal area and looking at them under a microscope. This is known as a biopsy. It can be done in different ways, depending on the situation.</span><br />
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Removing fluid for testing</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">If there is a buildup of fluid in part of the body that might be due to mesothelioma, a sample of this fluid can be removed by inserting a thin, hollow needle through the skin and into the fluid. Numbing medicine is used on the skin before the needle is inserted. This may be done in a doctor’s office or in the hospital. Sometimes ultrasound (or an echocardiogram) is used to guide the needle. These tests use sound waves to see inside the body.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">This procedure has different names depending on where the fluid is:</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br />
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Thoracentesis</b> removes fluid from the chest.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Paracentesis</b> removes fluid from the abdomen.</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;"><b style="outline: 0px; transition: all 0.3s ease;">Pericardiocentesis</b> removes fluid from the sac around the heart.</li>
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The fluid is then tested for its chemical makeup and is looked at under a microscope to see if it contains cancer cells. If cancer cells are found, special tests might be done to see if the cancer is a mesothelioma, a lung cancer, or another type of cancer.</div>
<br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Even if no cancer cells are found in the fluid, a person might still have cancer. In many cases, doctors need to get an actual sample of the mesothelium (the pleura, peritoneum, or pericardium) to determine if a person has mesothelioma.</span><br />
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Needle biopsies</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Suspected tumors in the chest are sometimes sampled by needle biopsy. A long, hollow needle is passed through the skin in the chest between the ribs and into the pleura. Imaging tests such as CT scans are used to guide the needle into the tumor so that small samples can be removed to be looked at under the microscope. This is often done using just numbing medicine.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Needle biopsy can also be used to get samples of the lymph nodes in the space between the lungs to see if the cancer has spread there (see “Endobronchial ultrasound needle biopsy”).</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Needle biopsies do not require a surgical incision or overnight hospital stay. But the downside is that sometimes the samples removed are not big enough to make an accurate diagnosis. This is especially true for mesothelioma. A more invasive biopsy method may be needed.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">There is a slight chance that the needle could put a small hole in the lung during the biopsy. This can cause air to build up in the space between the lung and the chest wall (known as a pneumothorax). A small pneumothorax might not cause any symptoms. It may only be seen on an x-ray done after the biopsy, and it will often go away on its own. But a larger pneumothorax can make part of a lung collapse and might need to be treated. The treatment is placement of a small tube (a catheter) through the skin and into the space between the lungs. The tube is used to suck the air out in order to re-expand the lung and is left in place for a short time.</span><br />
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Endoscopic biopsies</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Endoscopic biopsy is commonly used to diagnose mesothelioma. An endoscope is a thin, tube-like instrument used to look inside the body. It has a light and a lens (or tiny video camera) on the end for viewing and often has a tool to remove tissue samples. Endoscopes have different names depending on the part of the body where they’re used.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">Thoracoscopy</b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">: This procedure uses an endoscope called a thoracoscope to look at areas inside the chest. It can be used to look at the pleura and take tissue samples for biopsies.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Thoracoscopy is done in the operating room while you are under general anesthesia (in a deep sleep). The doctor inserts the thoracoscope through one or more small cuts made in the chest wall to look at the space between the lungs and the chest wall. This lets the doctor see possible areas of cancer and remove small pieces of tissue to look at under the microscope. The doctor can also sample lymph nodes and fluid and see if a tumor is growing into nearby tissues or organs.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Thoracoscopy can also be used as part of a procedure to keep fluid from building up in the chest. This is called pleurodesis and is discussed in Palliative Procedures Used for Malignant Mesothelioma.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">Laparoscopy</b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">: For this test, the doctor uses an endoscope called a laparoscope to look inside the abdomen and biopsy any peritoneal tumors. This is done in the operating room while you are under general anesthesia (in a deep sleep). The laparoscope is inserted into the abdomen through small cuts on the front of the abdomen.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><b style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;">Mediastinoscopy</b><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">: If imaging tests such as a CT scan suggest that the cancer might have spread to the lymph nodes between the lungs, the doctor may want to sample some of them to see if they really contain cancer. The area between the lungs is called the mediastinum, and looking at it with an endoscope is called mediastinoscopy. This is done in an operating room while you are under general anesthesia (in a deep sleep).</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">A small cut is made in the front of the neck above the breastbone (sternum) and a thin, hollow, lighted tube (called a mediastinoscope) is inserted behind the sternum. Special instruments can be passed through this tube to take tissue samples from the lymph nodes along the windpipe and the major bronchial tube areas.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Lung cancers often spread to lymph nodes, but mesotheliomas do this less often. Testing the lymph nodes can help show whether a cancer is still localized or if it has started to spread, which might affect treatment options. It can also sometimes help tell lung cancers from mesotheliomas.Patients with mesothelioma don’t need to have bronchoscopy to see if tumors are in their airways (because that isn’t where tumors from mesothelioma are found). Instead, bronchoscopy may be used to biopsy lymph nodes near the lungs (instead of using mediastinoscopy).</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Endobronchial ultrasound needle biopsy: For this test, a bronchoscope (a long, thin, flexible, fiber-optic tube) with an ultrasound device at its tip is passed down the throat and into the windpipe. The ultrasound lets the doctor see the nearby lymph nodes. A hollow needle is then passed down the bronchoscope and through the airway wall into the nodes to take biopsy samples. This procedure may be done with either general anesthesia (where you are asleep), or with numbing medicine (local anesthesia) and light sedation.</span><br />
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Open surgical biopsy</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Sometimes, endoscopic biopsies aren’t enough to make a diagnosis, so more invasive procedures are needed. By making an incision in the chest (thoracotomy) or an incision in the abdomen (laparotomy) the surgeon can remove a larger sample of tumor or, sometimes, remove the entire tumor.</span><br />
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Testing the samples in the lab</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">No matter how they’re obtained, all biopsy and fluid samples are sent to the pathology lab. There, a doctor will look at them under a microscope and test them to find out if they contain cancer cells (and if so, what type of cancer it is).</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">It’s often hard to diagnose mesothelioma by looking at cells from fluid samples. It can even be hard to diagnose mesothelioma with tissue from small needle biopsies. Under the microscope, mesothelioma can often look like other types of cancer. For example, pleural mesothelioma can resemble some types of lung cancer, and peritoneal mesothelioma in women may look like some cancers of the ovaries.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">For this reason, special lab tests are often done to help tell mesothelioma from some other cancers. To learn about some of the tests that might be done on tissue samples, see Testing Biopsy and Cytology Specimens for Cancer.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">If mesothelioma is diagnosed, the doctor will also determine what type of mesothelioma it is, based on the patterns of cells seen in the microscope. Most mesotheliomas are classified as either epithelioid, sarcomatoid, or mixed/biphasic.</span><br />
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Pulmonary function tests</h2>
<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">If mesothelioma has been diagnosed, pulmonary function tests (PFTs) may be done to see how well your lungs are working. This is especially important if surgery might be an option to treat the cancer. Surgery often requires removing part or all of a lung, so it’s important to know how well the lungs are working to start with. These tests can give the surgeon an idea of whether surgery may be an option, and if so, how much lung can safely be removed safely.</span><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><br style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px; outline: 0px; transition: all 0.3s ease;" /><span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">There are a few different types of PFTs, but they all basically have you breathe in and out through a tube connected to a machine that measures your lung function.</span>ahttp://www.blogger.com/profile/13386365409793099739noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-23855820831131627982018-02-13T04:46:00.001+05:002018-02-13T04:46:38.369+05:00Signs and Symptoms of Mesothelioma<span style="background-color: white; color: #2e2e2e; font-family: Roboto, sans-serif; font-size: 14px;">Many of the early symptoms of mesothelioma are more likely to be caused by other conditions, so at first people may ignore them or mistake them for common, minor ailments. Most people with mesothelioma have symptoms for at least a few months before they are diagnosed.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYrwgBXYDngKYPCoQqWChnmrLgHtL6LQVGv8gwyLKyx2eXqq96eYDpog6vuOSB0VU54jddaplN9yZM_DNQ2acMvHtJWmEjObzHw2V_0usdGJt0QpcNUFZRxdjL7_mKwlCrDHu2J8O8NgdY/s1600/Coughing-Up-Green-Mucus-Causes-and-Treatment.jpg" imageanchor="1" style="color: #f1284e; font-weight: bold; letter-spacing: 1.3px; margin: 0px; outline: 0px; padding: 0px; text-decoration-line: none; transition: all 0.3s ease;"><img border="0" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYrwgBXYDngKYPCoQqWChnmrLgHtL6LQVGv8gwyLKyx2eXqq96eYDpog6vuOSB0VU54jddaplN9yZM_DNQ2acMvHtJWmEjObzHw2V_0usdGJt0QpcNUFZRxdjL7_mKwlCrDHu2J8O8NgdY/s640/Coughing-Up-Green-Mucus-Causes-and-Treatment.jpg" style="border: none; margin: 0px auto; max-width: 100%; outline: 0px; padding: 10px 0px; position: relative; transition: all 0.3s ease; vertical-align: middle;" width="640" /></a><br style="outline: 0px; transition: all 0.3s ease;" /><br style="outline: 0px; transition: all 0.3s ease;" />Symptoms of pleural mesothelioma (mesothelioma of the chest) can include:</h2>
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Pain in the side of the chest or lower back</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Shortness of breath</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Cough</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Fever</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Excessive sweating</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Fatigue</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Weight loss (without trying)</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Trouble swallowing (feeling like food gets stuck)</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Hoarseness</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Swelling of the face and arms</li>
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Symptoms of peritoneal mesothelioma can include:</h2>
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<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Abdominal (belly) pain</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Swelling or fluid in the abdomen</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Weight loss (without trying)</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Nausea and vomiting</li>
<li style="line-height: 1.5; list-style-type: disc; margin: 5px 0px; outline: 0px; padding: 0px; transition: all 0.3s ease;">Constipation</li>
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These symptoms can be caused by mesothelioma, but more often they are caused by other conditions. Still, if you have any of these problems (especially if you have been exposed to asbestos), it’s important to see your doctor right away so the cause can be found and treated, if needed.</div>
ahttp://www.blogger.com/profile/13386365409793099739noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-60421056108127817832018-02-11T02:27:00.002+05:002018-02-11T02:27:56.111+05:00 Health Mistakes That Most People Make - Health Tips<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="background-color: white; font-family: arial, helvetica, sans-serif;">Would you like to look sound? Provided that this is true, you ought to abstain from committing the 5 most regular wellbeing errors. The vast majority eat undesirable stuff and don't practice by any means. Subsequently, they fall wiped out. In actuality, a standout amongst the most well-known reasons for stoutness is overheating and not doing any activity. The following are 5 botches you should maintain a strategic distance from should you need to remain fit as a fiddle. </span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: arial, helvetica, sans-serif; font-size: medium;"><b><br /></b></span><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"></span><span style="background-color: white; font-family: arial, helvetica, sans-serif; font-size: medium;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQYEdrb9SRab-Oa38fPDBrEzD6hrwVit60D6vuaeKzJobq-irF01EKIDWghzHtet0ySv686jh_IvMIpNpd9pAQrolIq6uu6RZCGQLNp__eVNNA13G346cdMpQDDX4yvsW0qzuZbODDwgRK/s1600/Health+Mistakes+That+Most+People+Make.jpg" imageanchor="1"><img alt="Health Mistakes That Most People Make" border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQYEdrb9SRab-Oa38fPDBrEzD6hrwVit60D6vuaeKzJobq-irF01EKIDWghzHtet0ySv686jh_IvMIpNpd9pAQrolIq6uu6RZCGQLNp__eVNNA13G346cdMpQDDX4yvsW0qzuZbODDwgRK/s640/Health+Mistakes+That+Most+People+Make.jpg" style="background: transparent; border: none; max-width: 100%; padding: 0px;" title="Health Mistakes That Most People Make" width="640" /></a></b></span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: arial, helvetica, sans-serif; font-size: medium;"><b><br /></b></span><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"></span><span style="background-color: white; font-family: arial, helvetica, sans-serif; font-size: medium;"><b>Not drinking enough water </b></span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: arial, helvetica, sans-serif;"><br /></span><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"></span><span style="background-color: white; font-family: arial, helvetica, sans-serif;">For a great many people, it's hard to drink 8 glasses of water once a day, yet you can locate some simple approaches to keep hydrated. You may put a few berries in your drinking water to make it heavenly. Another smart thought is to drink lemon water. Keep in mind: lack of hydration can cause weakness, dry mouth, clogging and temperament swings. Then again, drinking water will enable you to control your yearnings and craving. Thus, you will have the capacity to keep up your weight. In this way, you should make it a propensity to have no less than 8 glass of water every day. </span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: arial, helvetica, sans-serif;"><br /></span><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"></span><span style="background-color: white; font-family: arial, helvetica, sans-serif; font-size: medium;"><b>Skipping suppers </b></span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: arial, helvetica, sans-serif;"><br /></span><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"></span><span style="background-color: white; font-family: arial, helvetica, sans-serif;">On the off chance that you skip suppers, your digestion will back off. Thus, you will have a tendency to gorge, put on weight and get a considerable measure of genuine ailments. In addition, the absence of vitality will make you feel drained and languid for the duration of the day. </span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: arial, helvetica, sans-serif;"><br /></span><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"></span><span style="background-color: white; font-family: arial, helvetica, sans-serif;">Along these lines, the arrangement is that you ought to eat entire nourishments, for example, nuts, beans, seeds, veggies and new natural products. This will support your digestion, increment your vitality, improve your assimilation and monitor your hunger. In a perfect world, you ought to eat three servings of veggies and natural products once a day for enhancing your general wellbeing. </span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: arial, helvetica, sans-serif; font-size: medium;"><b><br /></b></span><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"></span><span style="background-color: white; font-family: arial, helvetica, sans-serif; font-size: medium;"><b>Not eating protein </b></span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: arial, helvetica, sans-serif;"><br /></span><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"></span><span style="background-color: white; font-family: arial, helvetica, sans-serif;">You ought to have enough vegetables so as to get enough protein. On the off chance that you need to remain solid, you might need to give your body the perfect measure of calories. This will enable your body to control your glucose levels enhancing your concentration and building bulk. You can go for buckwheat, hemp, spirulina, chia seeds, and eggs, for example. These things will supply your body with protein. </span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: arial, helvetica, sans-serif; font-size: medium;"><b><br /></b></span><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"></span><span style="background-color: white; font-family: arial, helvetica, sans-serif; font-size: medium;"><b>Not eating carbs </b></span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: arial, helvetica, sans-serif;"><br /></span><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"></span><span style="background-color: white; font-family: arial, helvetica, sans-serif;">The absence of sugars in your body can cause weakness, migraines, blockage, state of mind swings and sickness. Likewise, it can likewise influence you to eat excessively. </span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: arial, helvetica, sans-serif;"><br /></span><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"></span><span style="background-color: white; font-family: arial, helvetica, sans-serif;">With regards to starches, you should settle on insightful decisions. You may include vegetables, entire grains, seeds, organic product, nuts and vegetables. Be that as it may, having excessively of them is an awful thought. </span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: arial, helvetica, sans-serif; font-size: medium;"><b><br /></b></span><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"></span><span style="background-color: white; font-family: arial, helvetica, sans-serif; font-size: medium;"><b>Not getting fat </b></span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: arial, helvetica, sans-serif;"><br /></span><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"></span><span style="background-color: white; font-family: arial, helvetica, sans-serif;">Fat can cause stoutness if expended imprudently. Similarly, not eating enough fat may have unfriendly impact on your body. Your body will work legitimately just in the event that you furnish it with enough fat. Your body gets vitality from fat to play out the day by day tasks. In this way, you ought to get several tablespoons of fat once a day. This will enable you to remain fit as a fiddle. You can eat seeds, avocado, olives and nut spreads for furnishing your body with enough fat. It's a smart thought to stay away from creature oils and fats. </span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: arial, helvetica, sans-serif;"><br /></span><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"></span><span style="background-color: white; font-family: arial, helvetica, sans-serif;">Hopefully, you will avoid these mistakes down the road. Stay healthy!</span></div>
hayder48http://www.blogger.com/profile/05801652074378812418noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-43155471623477295512018-02-11T02:26:00.002+05:002018-02-11T02:26:49.422+05:00Natural Weight loss tips - Tips for Weight loss at Home<div dir="ltr" style="text-align: left;" trbidi="on">
<b style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><span style="font-size: medium;">Top Weight reduction Tips </span></b><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">Weight reduction Assets individuals share the privileged insights of their achievement in our Main Ten Hints list. The rundown speaks to imperative thoughts that surface on numerous occasions when individuals enlighten us concerning their weight reduction achievement.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5yMCcZe_SSl_fFN-FeSotgdBjYEqD2ttayRqO5M0yJBfO_MbluYX2raZ48GnDj-gT2k9A3N8_QexEAy8f9MX1qQVItx4lkNG7fbMC6KZkLU2MpQTRStmsPua4yDxk6O3mmrbJtK-tFD4t/s1600/2_t.jpg" imageanchor="1" style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;"><img alt="slimming tips for tummy extreme weight loss tips natural weight loss tips tips for weight loss at home" border="0" height="494" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5yMCcZe_SSl_fFN-FeSotgdBjYEqD2ttayRqO5M0yJBfO_MbluYX2raZ48GnDj-gT2k9A3N8_QexEAy8f9MX1qQVItx4lkNG7fbMC6KZkLU2MpQTRStmsPua4yDxk6O3mmrbJtK-tFD4t/s640/2_t.jpg" style="background: transparent; border: none; max-width: 100%; padding: 0px;" title="slimming tips for tummy extreme weight loss tips natural weight loss tips tips for weight loss at home" width="640" /></a><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">- Don't remove all the nourishment you appreciate. I like the infrequent takeaway, however now I set aside calories to have one or win it. On the off chance that I confined myself to simply products of the soil I'd surrender rapidly. I additionally found that I could at present eat my most loved sustenances in the event that I 'change' them somewhat: low fat cheddar, low fat spread rather than margarine, light mozzarella and so on. Likewise the best thing I did was get olive oil splash!</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">- Compose everything down. Indeed (or particularly) on terrible/rampage spend days. It's just on the off chance that you record things that you recognize what you are doing. I'm not saying don't have the Peking Duck. I am stating, in any event comprehend what having the Peking Duck implies.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">- I find staying a wedding welcome or occasion photo of goals I need to visit in an unmistakable place in the kitchen. This is more unpretentious than a fat photo of yourself and reminds you when you are enticed.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">- I think it is a smart thought to get some new garments when you are down a size or two. That way, you are helped to remember what you have accomplished and not to backpedal to old sizes. Throw out the old stuff or give it away.</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">- Life is too short so work in treats! Alright my weight reduction is decent and moderate however I don't feel like I am on an eating routine or that I am denying myself of anything (counting chocolate and cheddar. Lol!!!)</span><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><br style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;" /><span style="background-color: white; font-family: Roboto, Arial, Helvetica, sans-serif;">- Reward Tip - my exclusive tip truly is to sign up for the WLR 24 hour free trial and see with your own eyes. Everybody appears to adjust the site to their necessities and in the event that it works for me (never had much self control and exercise was a terrible word) at that point it must be justified regardless of a strive for everybody attempting to lose either a couple or a ton of kilos.</span></div>
hayder48http://www.blogger.com/profile/05801652074378812418noreply@blogger.com0tag:blogger.com,1999:blog-781309031359367629.post-30940006072189547652018-02-10T02:39:00.002+05:002018-02-10T02:40:11.620+05:00What Is Malignant Mesothelioma?<br />
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Malignant mesothelioma is a cancer that starts in cells in the linings of certain parts of the body, especially in the linings of the chest or abdomen.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEEvHMC6Cl509MI6pqxWNvlOMjY7j-LdUhysFfRDsIJlQ8ln16RTLQsLVxahnppIYBmbH-3tQwt4BbvnI9vImKO1yF2NqMB_yv07SKgRpI2MkFg0nyHuGh_J7gmPi_kge75cu7mmvBsvbT/s1600/Capture.JPG"><img alt="What Is Malignant Mesothelioma?" border="0" height="314" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEEvHMC6Cl509MI6pqxWNvlOMjY7j-LdUhysFfRDsIJlQ8ln16RTLQsLVxahnppIYBmbH-3tQwt4BbvnI9vImKO1yF2NqMB_yv07SKgRpI2MkFg0nyHuGh_J7gmPi_kge75cu7mmvBsvbT/s640/Capture.JPG" title="What Is Malignant Mesothelioma?" width="640" /></a><br />
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Cancer starts when cells start to grow out of control. Cells in nearly any part of the body can become cancer. To learn more about how cancers start and spread, see What Is Cancer?<br />
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The mesothelioma </h3>
a layer of specialized cells called mesothelial cells lines the inside of the chest, the abdomen, and the space around your heart. These cells also cover the outer surface of most of your internal organs. The lining formed by these cells is called the mesothelium.<br />
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The mesothelium helps protect your organs by making a special lubricating fluid that allows organs to move against each other. For example, this fluid makes it easier for your lungs to move (expand and contract) inside the chest when you breathe. The mesothelium has different names in different parts of the body:<br />
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<ul>
<li>The pleura coats the lungs and space in the chest containing the lungs.</li>
<li>The peritoneum lines the inside of the abdomen and many of the organs in the abdomen.</li>
<li>The pericardium covers the heart and creates the space that holds the heart in the chest.</li>
<li>The tunica vaginalis lines the testicles.</li>
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Mesothelial tumors can start in any of these linings. These tumors can be non-cancerous (benign) or cancerous (malignant).<br />
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Malignant mesothelioma</h3>
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A cancerous tumor of the mesothelium is called a malignant mesothelioma, although this is often shortened to just mesothelioma. Mesotheliomas can start in 4 main areas in the body.<br />
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<ul>
<li>Pleural mesotheliomas start in the chest. About 3 out of 4 mesotheliomas are pleural mesotheliomas.</li>
<li>Peritoneal mesotheliomas begin in the abdomen. They make up most of the remaining cases.</li>
<li>Pericardial mesotheliomas start in the covering around the heart and are very rare.</li>
<li>Mesotheliomas of the tunica vaginalis are very rare tumors that start in the covering layer of the testicles.</li>
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Malignant mesotheliomas can also be classified into 3 main types based on how the cancer cells are arranged:<br />
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About half of mesotheliomas are epithelioid. This type tends to have a better outlook (prognosis) than the other types.<br />
About 10% of mesotheliomas are sarcomatoid (fibrous).<br />
Mixed (biphasic) mesotheliomas have both epithelioid and sarcomatoid areas. They make up the remaining 30% to 40% of mesotheliomas.<br />
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Benign tumors of the mesothelium</h3>
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Benign (non-cancerous) tumors can also start in the mesothelium. These tumors are typically removed by surgery, and there is often no need for additional treatment.<br />
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Localized fibrous tumor of the pleura</h3>
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This type of benign tumor can form in the pleura surrounding the lungs. It used to be called benign fibrous mesothelioma, but doctors now know that this tumor actually does not start in mesothelial cells. This disease is usually benign, but about 1 in 10 are cancerous. A similar condition that starts in the peritoneum is called solitary fibrous tumor of the peritoneum.<br />
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Adenomatoid mesothelioma</h3>
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This benign tumor can develop in the mesothelium of certain reproductive organs. In men, it often starts in the epididymis (ducts that carry sperm cells out of the testicle). In women, this tumor can begin in the fallopian tubes (tubes that carry eggs from the ovaries to the uterus).<br />
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Benign cystic mesothelioma</h3>
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This rare non-cancerous tumor often begins in the peritoneum.ahttp://www.blogger.com/profile/13386365409793099739noreply@blogger.com0